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Tips on Finding the Best Exercise Equipment

There are plenty of options when it comes to exercise equipment. If you choose to work at home, you may need to invest in some exercise equipment. Choosing used exercise equipment may help you to save some money. Working out at home helps you to save on gym membership payments.

How to Find Used Exercise Equipment

Budget

How much are you willing to spend on your gym equipment? There is plenty of used gym equipment for sale. You should try to get the best value for your money. The cost of used gym equipment is not standardized so some sellers may try to take advantage of you.

Compare the prices of different sellers before making your choice. You should, however, be careful when comparing prices. The lowest price may not necessarily be the best. Compare the price of the equipment with its value.

Your Exercise Needs

What works for one person may not necessarily work well for another. Consider your exercise needs when choosing your used exercise equipment for sale. There are different equipment for different preferences such as lifting weights, running, and stair steppers. If you are unsure of the right equipment for your needs, try out a few of them and find the one that you enjoy most.

Try Before You Buy

Do not buy used exercise equipment if it does not feel comfortable and safe. It should be able to support the movements and weight of your body. Try out the equipment for at least 15 minutes before purchasing it. If it does not feel right, move on to the next one.

Shop Around

Trying out as many exercise equipment as possible gives you improved chances of finding the best one for your needs. Do not settle for the first used exercise equipment that you find. You may miss out on a chance to get better deals or better equipment.

Don’t Assume You’ll Upgrade

A lot of people buy low-quality workout equipment under the assumption that they will upgrade in the future. Even though it may sound logical at first, it is not always possible. Purchasing low quality used exercise equipment is a waste of your money. It may ruin your exercising experience and make you develop a negative attitude towards working out.

Consider Your Fitness Level

Many people overestimate their fitness level when buying gym equipment. Pick equipment that suits your body needs. You should be able to work out on your machine for 30 to 40 minutes. If you choose a machine that is beyond your fitness level, it may make exercising too difficult or painful for you.

Buying used exercise equipment helps you to kick start your fitness journey without having to break a bank.

The Best Used Gym Equipment: Top 5 Cardio Machines

There really is a lot of used gym equipment for sale. Plenty of pieces of gym equipment will get sold on a regular basis. It’s common for people to eventually sell their old gym equipment.

 

Types of Used Gym Equipment

 

1. Elliptical Trainers

Lots of people are interested in using elliptical trainers exclusively, and that makes sense. People can get effective low-impact exercise by using elliptical trainers. This is a machine that even the people who have severe knee problems can use.

It’s also possible for people to exercise their upper and lower bodies while they are using elliptical trainers. A person who uses a recumbent bike might get a great cardiovascular workout. It’s also possible for people to increase the strength of their legs with these machines.

However, when people use the elliptical trainer, they will be able to strengthen their arm, back, and leg muscles.

 

2. Recumbent Bikes

Using almost any sort of stationary bike can help a lot of people exercise efficiently. People can tone nearly all of the muscles in their lower bodies while using a stationary bike.

It’s important to note that it’s easy for people to stick with workouts involving stationary bikes. Many people struggle with exercising on a regular basis, especially if they’re used to difficult workouts.

A person who uses a stationary bike, especially a recumbent model, will be able to sit back and exercise at the same time. This is a bike model that works well for the people who have back problems.

People who want to exercise effectively without becoming too exhausted afterwards will really appreciate these bikes.

 

3. Rowing Machines

The individuals who want to have a really strenuous workout will probably approve of rowing machines. These are some of the most intense machines that anyone can use. People will get a powerful cardiovascular workout after using these machines.

 

4. Treadmills

Some people think that it’s difficult to get a good workout on a treadmill. However, this just isn’t true. Walking is still one of the best forms of exercise, and running can be even better.

In the 2000’s, many people talked about the value of power walking. The science regarding power walking has not changed. Many exercise physiologists still have a lot of confidence in it.

 

5. Stair Mill

Walking up and down the stairs all the time can be a great form of cardiovascular exercise, and a stairmill will give people the chance to exercise like that on a regular basis. People who are looking for used gym equipment for sale should pay attention to stair mills.

Benefits of Recumbent Bikes And How To Choose What’s Right For you

Stationary bicycles are excellent for low to high impact cardiovascular exercises. The recumbent bike falls under this category and affords users great comfort and less stress allowing them to enjoy a great workout session.

Purchasing an exercise machine will take your sessions to the next level. If you don’t have sufficient funds, then opt for used gym equipment for sale.

Take a look at some of the benefits of the bike.

 

Encourages better spinal posture

The orientation of the seat allows you to maintain a comfortable posture. You won’t put any strain on your lower back as it enjoys maximum support from the large bucket seat. The injury risk on your joints is also greatly reduced.

Safety

At no point will you stand on the pedals as you use a recumbent bike. The likelihood that you might injure your knees or ankles is kept in check. The workouts are also structured to work well for all-level users.

The total body workout does not have a pronounced impact. It is, however, vital to ensure that the bike is positioned well. None of the moving parts should have impaired clearance as you may expose yourself to injuries.

Suitable for arthritis patients

The bike ensures that the body’s weight is evenly distributed over a larger surface area to reduce the injury risk. This feature makes it a great choice for users who are recovering from injuries or have arthritis. They need less strenuous workouts to achieve full recovery over time.

Great Cardiovascular exercise

Effective aerobic exercise is a guarantee for all users of the recumbent bike. You end up with steady blood pressure and better lung function. These benefits are capped with strengthened muscles.

Choosing what is Right for you

Keep the following factors in mind as you think of a suitable bike.

  • Your long-term fitness goals: They will inform the features and specifications that you will need to look out for. Bikes with advanced specifications fit for intense exercises while those with fewer specifications are meant for light sessions.
  • Space: Given that they are not foldable you will need enough room to accommodate the bike.
  • Cost: Different recumbent bikes for sale models go for different prices. Once you decide on the best specifications for you, compare the prices and choose what you can comfortably afford.
  • Possible adjustments: The bikes offer inclined or sideways seat adjustments to enhance the comfort of the user. Determine which of them is the most convenient.

Once you settle for a suitable option, establish an exercise routine that will best serve your needs. Commit to it, and you will be impressed by the results in a few months.

Stepmill or Treadmill? Know Which One to Buy

Exercise is required for us to maintain a healthy weight and keep our bodies active and young looking. Two of the most popular machines at the gym are the stepmill (aka StairMaster) and treadmill. They are quickly recognizable because of their popularity, but if you are looking at gym equipment for sale, you might not know which option is right for you. Here is a look at the differences between the two machines and when you would choose one over the other.

How they work

Treadmills work by the user walking on a moving walkway. The speed and incline can generally be altered, depending on experience level. StairMasters offer a similar moving walkway but in the form of steps that you must constantly climb. The intensity of the workout can also be altered.

Areas of the body affected

These two machines tone different areas of the body, so you want to get the one designed to help you accomplish your personal health goals.

A treadmill mainly targets your hamstrings, quads, shins, and calves. They also target your glutes, but much less. You can increase the amount of progress you will see in your gluts by turning up the speed and increasing the incline.

Stepmills focus on your glutes, iliopsoas, hamstrings, quads, calves, and spine.

Possible injuries

Sometimes when people overexert themselves during a cardio exercise or when they have a preexisting condition, the user can hurt themselves.

Treadmills require a greater amount of impact on your joints, causing significant soreness and even shin splints. Stepmills put pressure on your knees, so you might want to stay away if you have knee or hip problems.

To avoid problems, tell your sales associate about any health concerns, particularly if they affect your joints. Start slow and build up to higher intensities gradually. Failing to do so can lead to injury or dangerously high heart rates. If you experience any injuries or pain during or after your exercise routine, go to the doctor as soon as possible.

Greatest Calorie Burner

The fact is that the amount of calories you burn depends on how often you use your machine and the intensity of your workouts. It varies greatly from person to person. It’s also important to note that the treadmill has a much greater range of use. However, here are some of the estimates for a woman weighing 160 pounds. On a treadmill, you can burn 204 calories in an hour walking 2 mph, 314 calories in an hour at a pace of 3.5 mph, and 606 calories running 5 mph. On average, the same person will burn 657 calories.

To increase the number of calories you burn, work out more and harder!

It’s important to note that the results you see may vary based on how you use your machine considering the multiple different ways to use them. Talk to a sales associate or a trainer about your goals. You can create a workout regime together that works best for you!

3 Stepmill Workouts You Should Definitely Start Today

Are you looking to add a stepmill workout to your exercise routine, but aren’t sure where to begin? If so, you’ve come to the right place. Read on for details on three of the hottest, most effective regimens out there, and start making the most of your workout equipment today.

Basics for Beginners

Length of Workout: 25 Minutes

While the easy-to-follow instructions make this a good place to start, it’s still a fairly intense workout. If you’re new to the stepmill, give this routine a try before attempting the more complicated ones.

  • Start with a 2-minute warmup.
  • Run for 2 minutes at moderate intensity.
  • Run for another 2 minutes at high intensity.
  • Slow down to moderate intensity for 2 minutes.
  • Take it slightly easier for 2 minutes.
  • Step it up to high intensity for 2 minutes.
  • Run at moderate intensity for 2 minutes.
  • Slow down to a slightly easier pace for 2 minutes.
  • Step it up to high intensity for 2 minutes.
  • Slow to an easy to moderate pace for 2 minutes.
  • Run at moderate intensity for 2 minutes.
  • Cool down for 3 minutes.

Crushing the Cardio

Length of Workout: 15 Minutes

When you’re browsing through the available gym equipment for sale, you’ll probably see the treadmill getting most of the hype when it comes to cardio workouts. This routine gives the stepmill a solid hand in the game.

  • Start with a 3-minute warmup.
  • Do a set of knee-high climbs for 1 minute at moderate to high intensity.
  • Slow down for 1 minute.
  • Climb for another 3 minutes at moderate intensity.
  • Side-step to the left for about one minute, then switch to the right for one minute, both at moderate to high intensity.
  • Slow down for 1 minute.
  • Sprint for 30 seconds at high intensity.
  • Slow down for 1 minute.
  • Sprint for another 30 seconds at high intensity.
  • Cool down for 3 minutes.

Strength Bomb

Length of Workout: 30 Minutes

  • If you’re looking to gain more strength overall, try adding this longer workout to your routine.
  • Start with a 10-minute warmup.
  • Run for 30 seconds at moderate to high intensity.
  • Slow down for 1 minute.
  • Run for another 30 seconds at moderate to high intensity.
  • Slow down for 1 minute.
  • Side-step to the left for 2 minutes, then switch to the right for another 2 minutes, both at moderate to high intensity.
  • Recover for 1 minute.
  • Climb from a squat position for 1 minute at moderate intensity.
  • Slow down for 1 minute.
  • Do 2 minutes of lunges at moderate intensity.
  • Side-step with leg lifts for about 30 seconds on either side at moderate intensity.
  • Cool down for 7 minutes.

Have you tried any of these workouts for yourself? Let other readers know what you think by leaving your comments below!

3 Things To Consider When Buying From A Wholesale Gym Equipment Supplier

Buying the right wholesale gym equipment can save you both time and money As with any large financial investment, there are factors you need to take into consideration. When guests come to your facility, they expect results. The gym equipment you have should motivate them to push themselves beyond their limits.

Read on to learn the five factors when buying wholesale gym equipment!

Creating a Budget

When investing in wholesale fitness equipment, it’s very important that you do your research and budget prior to making a final decision. Which types of equipment are most popular? Are they affordable? Do guests frequently ask about specific types? Conduct a thorough research and analyze the prices of the equipment you wish to purchase so you know you’re getting your money’s worth.

Measure Out Space

Before making a final purchase, you’ll need to assess how much space you’ll need and how much you have. Trying to fit large gym equipment into a small space just doesn’t work. Not only does it limit your guests’ ability to move around effortlessly, but it’s also a potential safety hazard.

Know The Types of Equipment

As a gym owner, it’s imperative that you know how each piece of equipment works and what type of results your gym-goers can attain if used correctly. Your clients wants results, so being able to explain the functionality is a must.

In general, there are two types of fitness equipment; cardio fitness and strength training. Even though it sounds fairly simple to remember, many people don’t know the difference between them.

Cardio fitness equipment includes:

  • Treadmills
  • Rowing Machines
  • Elliptical Trainers
  • Arc Trainers
  • Exercise Bikes
  • Recumbent Bicycles

Strength training equipment includes:

  • Dumbbells
  • Barbells
  • Exercise Bands
  • Suspension Training
  • Exercise Balls
  • Medicine Balls
  • Sandbags
  • Resistance Bands

Verify the Warranty and Maintenance

After you’ve decided which type of equipment you want to buy, you also need to verify the terms of the warranty and maintenance. Ensure that the warranty covers an extended period and possible equipment malfunction.

Also, make sure that the wholesale supplier offers delivery and setup. Hefty set-up fees without an extended warranty will only cost you more money in the long run. Finally, scrimping on gym equipment not only puts your clients at higher risk for injury but may also increase your risk of being sued.

Furthermore, it’s a good idea to have your new equipment maintained routinely prevent any accidents and injuries. As a gym owner, it’s your responsibility to make sure everyone’s safety inside your business. Proper installation and maintenance are just as important as buying top-of-the-line gym equipment for your facility.

With these helpful tips tied to your running shoes, you’re now ready to purchase your equipment and open the gym all the fitness gurus desire!

Secrets To Getting The Best Gym Equipment For Sale

Whether you are looking for new fitness equipment or you want to upgrade your current stock, it is necessary that you choose the appropriate gym equipment for sale. Getting the right equipment is a challenge, especially if you do not know where or what to look for. Furthermore, there are several fitness equipment brands that make it hard to choose the suitable one.

Worry not! Here you will get the right tips that you will find useful in your journey of searching for gym equipment for sale.

Budget

One of the factors that you have to keep in mind is your budget. The gym equipment price varies depending on the functionality. You will always get what you have paid for. However, do not go for something cheap just because you do not want to spend a lot of money.

Space

Do you have enough space for the gym equipment you want to buy? If not, then you should look for equipment that will fit comfortably in the available space. Take measurements of the available space before going to the store so that you can compare it with the machine specifications.

Reviews

Do not ignore those reviews that you see online because they will be of great help when buying workout equipment. When looking for the reviews, check if there are many positive reviews from different sources other than the seller’s website. Through the customer reviews, you can determine if the equipment is the right fit for your needs.

Warranty

The warranty will save you a lot when your fitness equipment breaks just a few months after purchasing. Buy your product in a company that offers a longer warranty. The warranty will save you money that you will have used to take the equipment for repair.

Assembly

You may not know it, but the assembly of the fitness equipment is also an important consideration when making a purchase. All workout equipment requires some kind of assembly. You should look for equipment that can be assembled quickly and with ease.

Safety features

In as much as the reliability of the machine is important, it is vital that you ensure safety first. The equipment should be safe to use. You can check if the emergency shut off switches are installed and are working perfectly.

Brand

The brand of the gym equipment for sale matters a lot. You will no doubt get the best equipment when you buy it from a reputable brand. A reputable brand will have quality equipment that boots customers’ confidence, thereby increasing the chances of making a sale.

Getting workout equipment does not have to be stressful anymore. Just make sure that you put the aforementioned points into consideration when looking for gym equipment for sale. You are guaranteed of getting something that will be preferred by your clients.

Have you previously bought fitness equipment? If so, what are some of the challenges that you faced during your expedition? Please feel free to leave your comment on how you went about your workout equipment purchase. If you are doing it for the first time and you need more information, feel free to leave a comment and ask for more advice.

Reasons Why Getting A Good Wholesale Gym Equipment Supplier Is Good For Your Business

If you have a few ideas of how you want to open up a gym or a fitness seller, there are several intricacies that you will need to take into consideration. The equipment that you incorporate into your space is incredibly important and can determine the way your business is perceived. Making the right kind of purchase for equipment is something that can take your entire plan up a notch, and help you push it into execution. Everything that you buy for your business should be something that is profitable to you and fits in with the general idea that you are going for.

Buying Gym Equipment

For gym and fitness centers, the kind of equipment that you buy here will determine how many people make use of the services that you have to offer. Because the equipment that you offer forms the basis of your entire business model, getting a good supplier who gives you good quality products is always essential.

The Cost-Benefit Factor

In any kind of business, the cost-benefit is something that always has an impact on the overall efficiency of the model as a whole. When it comes to gym equipment, this cost factor can be pretty significant if not taken into account adequately. Gym equipment, while made to be long-lasting, is most definitely expensive. Because of this, the most viable option is to go in for equipment in bulk from a supplier who can give it to you at a cheaper rate. By doing this, the business can ensure that the equipment that they get is lower than the market sale price, which is something that can help a business that is just starting out immensely.

Working In Sync With Your Business

With the expansion of the fitness sector, gyms are taking on more innovating approaches towards their entire business model. For example, some gyms only like to focus on equipment like electronic cycles and treadmills, while some like having the entire package. Whatever the preference might be, the one common factor is the number of pieces of equipment that a business has. No gym wants to have just one of each piece of equipment, and the same goes with the kind. Gyms like to have the same kind of weights, the same treadmills and uniformity in the equipment that they have available.

When a business approaches a wholesale gym equipment merchant, they are easily able to get the same kind of equipment, just in a larger number. This lets a business establish good uniformity, thereby working better with the whole idea of the business.

Forming Strong Partnerships

Having a good relationship with vendors and other associates of a business is essential for someone who wants to see their business become a success. Working in bulk with a supplier means that they are more likely to ally with you in the future, helping you and your business out even further. These purchases can help you establish better professional relationships, and can also give you a supplier who will be able to supply you with more equipment in the future.

Choosing A Good Supplier

While going in for wholesale fitness equipment might seem like one of the best choices that a gym or fitness business can go in for, the kind of supplier that you get it from is also important. A supplier should be known for offering high-quality products and should have good rates at which these products are offered. Because buying in wholesale is always cheaper than buying equipment individually, the supplier must also have ample choices, with the availability of bulk purchases to ensure that your business gets all that it needs to grow.

Conclusion

All businesses need a strong backing to grow, and for a gym or fitness center, the equipment that they have plays a large factor in their success. No matter what kind of gym you are planning on opening, remember that these little ways in which you can save will go a long way into making your business bigger and better.

Tips To Get Great Deals on Commercial Gym Equipment

Purchasing gym equipment can be a difficult process. Not only is this type of equipment very heavy and difficult to move, but they also tend to be very expensive. While commercial gyms may have the budget for this type of equipment, individuals and smaller gyms will have to find ways to work around the price. Here are a few tips for getting a great deal on gym equipment.

Search for Used Equipment

Purchasing commercial fitness equipment doesn’t have to always mean buying new. Even high-quality brands can be found for sale second-hand. For gyms or individuals on a tighter budget, searching for used equipment may be the best option. In reality, modern gym equipment can remain perfectly functional even after years of use. Buyers don’t have to worry that second-hand equipment will be of lesser quality. Websites like eBay, Craigslist and even Amazon are great places to search. All of these websites allow users to filter their search results based on certain parameters such as brands, type of equipment, price and more.

Ask Around at Gyms

It isn’t uncommon for commercial gyms to have hundreds of pieces of quality exercise equipment. In fact, these larger gyms often have a warehouse or two full of commercial gym equipment. Many people will be surprised to realize that a majority of these units are still fully functional and in great condition. Commercial gyms sometimes end up ordering too many units, run out of space or simply have to get new pieces of equipment. Instead of throwing these units away, large gyms will house them in a warehouse until they can be sold. While some of these units will be actively sold online, others simply sit there collecting dust. One great way to find a deal on commercial equipment is to ask around at commercial gyms to see if they are selling any used units.

Buy More Than One Unit

As with any product, buyers can typically get better deals when buying multiple units. Fortunately, gym equipment isn’t something typically bought one unit at a time. Those looking to get a good deal on commercial equipment should consider buying multiple units from the same vendor. This can help to reduce the overall price and may even qualify the buyer for shipping discounts. It is important to always ask for special deals and discounts as not all of them are advertised.

Forgo Shipping Costs

Commercial gym equipment is heavy and difficult to maneuver. Even when broken down into individual parts, these units are notoriously hard to manage. What makes this process even worse is having to ship this equipment from a warehouse to the gym. When buying commercial equipment, it is often the cost of shipping that surprises most buyers. Another tip for getting a great deal on commercial exercise equipment is forgoing the price of shipping by organizing an alternative method. This can include renting a moving van or using a personal trailer if the size is appropriate. Finding a cheaper method of transportation can greatly reduce the overall price of the unit.

These four tips will help small gyms and individuals find great deals on gym equipment of commercial quality. The key is to find gently used equipment that is being sold for half the amount of newer units.

6 Things To Remember When Buying Gym Equipment for Sale

With more and more people around the world now leading a sedentary lifestyle, the demand for fitness equipment is on the rise as they seek convenient ways to say fit. Thus, investing in a professional gym equipment business is a great idea. However, it requires a proper comprehension of the fitness equipment market.

If you are planning to start a gym equipment business or you already own one; you have to do your due diligence when it comes to buying fitness equipment for sale. Below is a rundown of tips to remember in this endeavor.

Understand the Market Trends

If you are buying gym equipment for sale, then you have to understand what buyers are looking for. Since the market is quite dynamic, purchasing equipment that is outdated or not commonly used means that it may be difficult for you to sell it, and this can lead to losses. Therefore, you will have to be up-to-date with the latest trends in the market for you to decide what you are going to buy.

Try Before Buying

Before buying any fitness equipment for sale, it’s wise for you to understand its benefits for you to be in a position to explain them to your potential customers. Thus, in addition to doing online research about a product, you should try it at a gym facility that already has it to get firsthand knowledge about its practical benefits. This will enable you to show confidence in what you are selling, which will definitely make customers fall in love with your business.

Specialize in Quality Brands

For you to guarantee the continuity of your gym equipment business, you have to provide your customers with products from top quality brands consistently. Dealing with cheap products will make your company lose credibility. On the other hand, top brands items will save your customers’ money in the long run, and this will go a long way in helping you to build a reputation for your business.

Check Safety Features

When selling fitness equipment, you have to think about the safety of the end user. Thus, you have to inspect your products thoroughly before buying them. For instance, you should check the wires, the electronics, and the emergency shut-off switches for signs of damage, and only settle for products with all the necessary safety features intact.

Check For excessive Wear

If you are dealing with used fitness equipment, you have to be even more careful by checking for signs of excessive wear and tear such as rust, cracks, and other defects. Thus, it is imperative for you to demand that the equipment is tested thoroughly, and ensure that everything is working as it should.

The Takeaway

Overall, it is apparent that buying fitness equipment for sale can be quite a daunting task especially if you don’t understand where to start. Luckily, you can simplify the process and get your customers top quality products by keeping the above-discussed tips in mind.

If you are looking for a reliable place to buy gym equipment for sale, Prime Fitness is the answer. We are the leading provider of top quality new and used fitness products in the world, and we offer the best deals you can possibly find. Get in touch with us today for more information about our company and services.

Finding the Best Prices on Gym Equipment for Sale

If you run a fitness equipment business or you are thinking of starting one, then you have to think of how you can find your gym equipment for sale at the lowest price possible, without having to compromise on matters quality. Unfortunately, the existence of many unreliable dealers in the industry can make things quite difficult for you.

However, with a little research and proper understanding of the market and the products you are looking for, it’s possible to find high-quality fitness equipment for sale, at relatively lower prices and make good profits after selling them. Below is a rundown of some tips you can count on in finding the best prices on gym equipment for sale.

Know what you are looking for

First, you have to understand that there are different types of gym equipment: bikes, elliptical, and treadmills among others. Their prices differ, and therefore, it is imperative for you to familiarize yourself with their prices and their basic features. If a given product is costing more for features that are not necessary, buying a simpler inexpensive one might be better for business.

Shop Online

Online stores have the advantage of lower cost of operation, and therefore, they are usually in a good position to sell their products at a relatively lower price compared to your local stores. Besides, they often run promotions that you can take advantage of when you are shopping for professional gym equipment for sale. Thus, by buying your products online, you can make significant savings and enhance your bottom line.

Buy in Bulk

Buying in bulk is probably the most effective way of ensuring that you minimize the cost at which you are getting your products. For instance, it can enable you to buy at wholesale prices. Furthermore, it can help you to reduce the shipping cost and enjoy great discounts if the store you are buying from is offering such discounts.

Buy from reputable Dealers

When it comes to shopping for fitness equipment for sale, quality is one of the most critical factors to think of. If you buy cheap products from unreliable dealers, they may disappoint your customers and ruin the reputation of your business. Luckily, you can deal with this apparent problem by buying from reliable dealers.

Such dealers have what it takes to buy directly from manufacturers and sell at the lowest price possible. Besides, their products come with warranties, and therefore, the quality of what you are buying will be guaranteed.

The Takeaway

In conclusion, it is clear that finding the best prices on gym equipment for sale is not always easy. It calls for serious research and an adequate understanding of the market. It is also apparent that you can make significant savings by buying in bulks from reliable online stores.

If you are looking for a place to buy fitness equipment for sale, Primo Fitness is your best bet. We are one of the world’s best when it comes to the provision of new and used gym equipment at wholesale prices. Get in touch with us today for any inquiries on our company and products.

健身房怎麽开?如何购置健身器材?

爱健身爱到想开健身房吗?开一间健身房或运动中心和其他健身爱好者分享自己的兴趣,或是帮助其他人变得更健康,是最棒的职业了!但就像经营其他类型的业务一样,开一间自己的健身房或运动中心并不是个容易的过程。从规划到建整,无论是经济上还是精神上,制定一个详细的计划是很重要的。

首先,要有远见

在您规划各种细节之前,首先要有一个愿景:您想要这间健身房有怎样的氛围、市场定位…?

每个健身房各有特色,也有很多不同类型的健身房,如小型健身工作室、专业健身体育馆、迎合老年人的健身房等。建议多了解地点周边住宅区的居民年龄层,来决定什么样的健身房对您来说是最好的选择。

寻找合适的地点

健身房或运动中心的地点一定要容易到达、位置明显且最好有停车场,这些元素都能让人多停留。想要做足准备,您还可以分析地点周遭的人口统计数据,包括平均年龄、收入、竞争对手等等。掌控大局,您越知道您能开什么样的健身房。

把法律工作交给专业人士

请律师可能是昂贵的,但这在创业初期时必不可少。法律文书工作都是关乎细节的,一名高水平的律师能帮您处理和浏览所有表格和归档文件,避免法律漏洞,某程度上来说反而还省了一笔费用。您必须先申请营业执照,资格和申请程序因地方而异,在美国,有时您还必须同时申请当地和州的营业执照。

大多数健身房业主也会投保公众责任保险,若有人在您的健身房受伤或财产受损,而属健身房过失,该保险可以依照保单条款涵盖赔偿费用与法律费用。

筹备资金、估算成本

开一间健身房的总费用相当高昂,很多人手里根本没有那麽多现金。您可以邀请投资者为您提供资金,或是到银行贷款。务必拟定一个详细的商业计划,更快速得赚取利润。

筹备资金时也须适当估算成本,健身器材除了本身的器材费用,您还要考虑以下三点来估算真正的健身器材成本:

1) 转售价值

健身器材需要定期更新,要么是将旧器材转售;要么在必要时除旧换新。无论是哪种方式,转售价值都会大大影响您的盈利。

2) 器材保养

许多健身房业主在计算成本时,很容易忽略器材的维护成本。长远来看,需要维护的频率越少,相对的您需要的新设备就越少。必要时,可以考虑以静态器材(如可调式训练椅和哑铃放置架)取代电子器材(如跑步机和阶梯机),因为这些电子器材日后需要较多保养成本。

3) 器材尺寸

举例而言,多功能训练站很棒,但这些器材会占用很多空间,在做空间规划时,务必考虑到”器材尺寸:使用价值”比。

为您的健身房购置健身器材

在比较不同类型的健身运动器材时,您应该已经有一个清楚的概念,您知道您想要的健身器材有哪些。当然,这些也取决于您想要吸引什么样的会员。

如果您想营造一个以专业健身为主的运动氛围,您会需要深蹲练习架、重量训练架、哑铃、槓铃…等;如果您想做的更像是健身俱乐部,您可能会需要椭圆训练机(elliptical machine)、功能训练机(functional trainer)、跑步机和壶铃…。

除此之外,您可以选择新器材或二手器材。新器材非常昂贵,但若您的健身房地点选在高端住宅区,这也许可行,因为会员们负担得起更高的会员费;您也可以租用健身房器材,但最大缺点就是,您永远不可能完全拥有租的器材,永远有一笔支出租金的费用。二手健身器材相对较便宜,商用级健身器材经过维修、清洁,甚至翻新后就像新品一样可以持续使用,您不只实际拥有这些健身器材,我们还能为您的健身房客製健身器材组。

大多数健身房确实提供组合器材,但这通常取决于业主想吸引的会员类型,以及该地方的可用空间大小。

还记得我们刚刚提到的”器材尺寸:使用价值”比吗?

我们假设一台功能训练机批发价2,300美元,一个拥有20位以上会员的健身房会需要两台功能训练机,大约是20平方英尺耗资4,600美元。

一套五个哑铃加上支架,假设花费320美元,您可能也需要两套。

两架的哑铃会比两台功能训练机占地多一些,但同时只有一人可以使用功能训练机,却有五个人可以使用哑铃训练。因此,我们可以说哑铃不只价格相对便宜,也拥有较高的使用价值,它们一次可以为多位会员提供服务,再加上维护起来也较便宜。

要能准确批发大量器材,又要兼具实用性时,时刻考虑”器材尺寸:使用价值”比。

如何辨别器材水平

在决定购买何种批发健身器材上有许多主观因素,健身器材水平则是很客观的,几分钱、几分货!

在比较批发健身器材时,价格是第一个最重要的考虑因素,事实上,您的确可以当作一个比较点,因为健身器材有别于葡萄酒或食品,价格的不同代表的是其所用的材料、制造技术等,例如使用的是钢或塑料,是螺栓或焊接。

还有很重要的一点,切勿将专业的健身器材与家用健身器材相比!

个人在打造家庭健身环境时,他们和专业健身房业者关心的地方不同。零售商知道这些家用健身器材业者需要经常移动器材,所以他们会以”轻器材”作为亮点。但这不是专业健身房业者着重的,轻器材对他们来说可能重量不足。

家用健身环境正常只有一人使用家里的健身器材,因此,他们更需要选择多功能、高使用价值的器材如交叉训练机和功能训练机。同样地,这未必是专业健身房业者的最佳选择。

有时不要被品牌名称左右您的决定,有些品牌为了迎合零售市场,他们的目标是寻找家用健身者。专业健身器材业没那么知名,是因为他们针对的是健身房业主,而非大众主流。仅仅因为用户不熟悉品牌,并不意味着该品牌是劣等的。

雇佣专业的健身教练

毫无疑问,优秀的教练是健身房的最大亮点。许多会员愿意付钱买服务,优秀的教练能让会员不断回到您的健身房。健身教练不仅指导锻炼,也能帮助会员改变饮食习惯和给予健身动机。确保您的健身教练受过认证,并有良好的业绩记录和正面的客户反馈。

以上只是在开健身房时应该考虑的几个要点,还有无数的小细节需要注意,若您担心有考虑不周的地方,需要正确的协助,欢迎联繫我们的专家,做全方位的谘询。

购买二手健身器材要注意什么?为什么要选择Primo Fitness?

当您在预算有限的情况下要经营一间健身房或健身中心,购买二手健身器材是一个好选择,这不像服饰或生活用品,二手健身器材不表示劣质品,只要经过适当翻新,二手健身器材也可以像新品一样运作。

在购买之前有什么小窍门呢?

  1. 了解您有哪些选择

服务如“翻新”、“改制”、“原样”、“维修和清洁”、“转手”、“ 展示样品”等等,对买方来说,了解您有哪些服务是很重要的。在洽询过程中,务必像销售人员询问清楚。有些二手健身器材已经换了新零件;有些设备只是经过清洁和测试,以拥有应有的功能;有些设备是在原样条件下出售。

  1. 研究品牌、型号

长久以来的经验是,购买知名品牌长期下来通常能节省更多钱。曾经有一位购买家用健身器材用户和我分享,他购买一家不知名品牌的”全新”跑步机,以相当便宜的价格购入。使用后立刻发现到框架是多么地脆弱,每当动作时,都能听到器材在哀号。他还差点在跑步时跌倒,因为跑带很滑,但后来发现是因为马达出了问题。由此可见,若以接近价格购买一台知名品牌的二手跑步机,使用寿命能更久,似乎是更划算的。知名品牌往往能够符合您的期待。

  1. 购买前一定要试用

不要因为价格就仓促购买。您一定要试用您想买的器材,且不只一遍。销售员不应该阻止您试跑您感兴趣的跑步机,或是不让您触碰操控面板,您一定要亲身确保它们正常运作。既然投资了金钱,就要避免器材在几个月内无法使用的情况。

购买时,需要如何确切检查器材?

以下是最受欢迎的两大器材:跑步机和椭圆交叉训练机,大家可以运用相同逻辑检查所有健身器材。

跑步机(Treadmill)

首先,让我们来注意跑步机的跑带。

我们可以很自信地说:Primo Fitness用的跑带是最高品质且是美国制造的。然而,许多公司是从国外进口便宜的,甚至重新粉刷的旧跑带。想知道是不是高品质的跑带,关键在跑带背面的制造商标志。劣质的跑带会对您的马达产生过度的压力,我们会更换每个马达上的每个轴承、支座。有些不良业者也会直接将跑板翻面继续使用,这么做会破坏跑板的弹性,用不久后便会开始出现问题。我们不这么做,所有我们翻新的跑步机都有全新的跑板。

在与销售人员接洽时,可以试问以下问题:跑带是新的吗?在哪里制造?多少钱?一般来说,质量好的跑带约要250美元以上。

再来是跑步机的滚筒承轴。我们使用全新滚筒承轴,确保使用者在使用时不会发出嘎嘎的器械噪音,确保流畅、平滑度,以及滚筒的用电量效率。跑步机经常被忽视的零件还有张力滑轮和传动装置,我们一样更换张力滑轮的轴承和全新的驱动器。

接着来看看斜坡功能,改制的跑步机在这方面应该要完全通过测试,并回归到工厂规格。现在让我们看一下显示屏,有时又称为下板或PCB板,故障的跑带或马达可能会影响这个昂贵的零件。我们的显示屏都是经过工厂培训的技术人员精心测试后,确保器材合乎工厂规格。许多公司使用抛光打蜡来掩盖这些缺陷。翻新后的跑步机应该要有一个新的操作面板,操作面板的下方有一层薄膜,这层薄膜是(一个输入组件)告诉底下的电子面板要做哪些反应。适当翻新后的跑步机应该也要有一層新的薄膜。

椭圆交叉训练器(Elliptical Crosstrainer)

不是我自夸,Primo Fitness更换和翻新的零件比其他业者都要来得多。我们将每台器材的每个框架都去绣并重新上漆,许多人只是重新粉刷,叠附在旧的涂层上。我们更换器材上的所有轴套和所有轴承,我相信很多人也只是重新清洁并继续使用,因为这是一项大工程。所有的跑带和交替带都是使用原厂皮带做更换。每台器材也有全新的操作面板,让整体外观看起来更一致。

以下是您在购买椭圆交叉训练机时应该注意到的部分:

  1. 器材应该要全新粉刷
  2. 全新的轴套和轴承
  3. 原厂翻新的输送跑带和交替带
  4. 原厂替换的输送跑带和交替带
  5. 全新操作面板

我们位在加利福尼亚的展示仓库拥有各式各样的健身器材,欢迎线上与我们联系或亲自检查我们各种二手和全新的健身器材。我们很乐意提供建议给需要帮助的您,Primo Fitness的销售人员拥有专业的器材和健身知识,能从使用者的角度出发,协助您选择合适的器材。我们能送货到世界各地,欢迎国际经销商、批发商和健身房业者与我们联系,搜索最好的价格和服务。现在就向我们发电子邮件[email protected],或拨打电话给我们(714)955-2565,我们将提供您最优质的服务!  Can you add Wechat ID as a contact info please?

为什么要从美国进口健身器材?

在国内经营健身事业,您可能会问自己,从美国进口健身器材是否值得?国际航运一定比国内交易复杂得多,所以这真的值得吗?每个国家都至少有数十家运动器材制造商,既然有那麽多选择,为什么那麽多健身房和二手器材经销商仍从我们这里进口呢?以下让我们告诉您。

Used Fitness Equipment Store Santa Ana California

 

一、美国有更多商业级的健身器材。

全球两大顶级健身品牌Precor和Life Fitness总部都在美国。大多数的美国商业健身房都备有这些品牌的健身器材,因此,与其他国家相比,美国的库存要多上许多。美国的健身房也倾向于租用器材,待两至三年后旧换新。这形成了一个庞大的二手健身器材市场,让我们能以更低的价格购买,帮您省钱。

二、美国健身器材更高水平

美国健身器材品牌如Preor和Life Fitness,如此知名不是没原因的,他们的器材都是最高质量的。这些公司亲自设计他们的器材,以承受来自数百人每天24小时的大量使用量。他们的商业级器材非常耐用,这就是为什么全新器材需要花费数千美元。所谓一分钱、一分货,我们Primo Fitness能够为您批发购买这些器材,甚至以零售建议价格的三成出售二手健身器材,非常实惠。

三、我们提供最优惠的健身器材价格。

在许多国家,直接在当地购买商业级健身器材的费用,实际上比直接从我们这边进口来得更高。这是因为许多商业健身房负担不起顶级品牌的全新健身器材,所以当地没有二手健身器材市场。若您问为什麽我在国内一样买得到这些知名的美国健身器材,通常是因为进口到那裡,可想而知,价格自然也是高于直接从美国公司进口器材。

国际航运健身器材靠普吗?

我们以20呎和40呎的集装箱国际运送健身器材。若您需要帮助,我们可以为您安排航运,或者与您的托运人合作。我们的团队具有多年的集装箱装运经验,这些集装箱运往世界各地,包括亚洲、中东、中美洲、南美、欧洲和非洲等。值得注意的是,由于潜在的责任问题和价格变化,目前不安排运输不足一个集装箱的货载量。我们能为个人订单包装完整,但需要麻烦您自行安排LCL服务。

预订航运是我们的服务,不会向您收取额外费用。您在集装箱离开美国后直接付款给托运人,我们将提供商业发票、装箱单和托运人指示书。

请与贵国的进口代理商联系,确保您知道进口关税和税款,还要了解是否有任何装运前检查、记录序列号或附加文件…等当地要求。如果您需要我们在运输前检查健身器材,我们很乐意为您服务。

我们的集装箱从美国长滩港(洛杉矶)出发,通常运送到最近的海运港。我们也可以为您安排内陆运输,但建议您联繫当地公司,通常会得到更好的价格。

欢迎您随时微信:搜索微信号 “ FitnessUSA ” 或扫描下方二维码添加我们的微信,方便联络报价和咨询,或发送电子邮件至 [email protected] 与我们联系 。

Wechat code

购买批发二手健身器材的注意事项

假如您是第一次在茫茫大海中选购二手健身器材,您可能不太清楚该从哪里开始或如何开始,这是件很正常的事,这也是为什麽您需要一名健身器材专家的协助。

究竟您的健身场地需要哪些器材?您应该去哪裡找到这些器材?价格多少?二手健身器材值得买吗?

我们知道您有许多疑问,而我们能给予您专业的回答!

Used Fitness Equipment International

以下是购买批发二手健身器材的五大注意事项:

一、了解二手健身器材3种状态条件

想要购买二手健身器材,器材的状态条件有三种:原样、维修和清洁以及翻新。

它们的定价是非常不同的:最实惠、最便宜的是保持原样,也就是说,您买的器材是直接热腾腾地从仓库出炉。如果您想要加上一些服务,那么可以选择维修和清洁后的器材,二手设备可能会有一些配件磨损得较厉害,这部份建议您更换所有严重磨损的部分,为器材延长寿命。但是,假设您想要一台全新的器材的话,没问题,您可以选择重新翻新。翻新的器材基本上就是重建,操作上和感官上就像全新的一样─从机械零件到器材整体的涂漆。依据经销商的不同,质量可以有很大的不同。

我们的健身器材专家拥有超过40年收购和销售二手健身器材的经验,所有的原样健身器材都经过我们技术团队在功能上的测试。我们也是翻新器材方面的专家,客户对我们的工作品质有热烈的迴响。我们全程只使用OEM(器材原始制造商)的替换零件来进行翻新,我们的技术人员不只受过认证,并有数十年的实务经验,可以让您的旧器材重新恢復生命力!

二、熟悉不同类型的器材、功能和品牌

了解不同类型的健身器材,对您的选择上绝对有帮助,毕竟您不会想要买个没人感兴趣的器材,对吧?跑步机、椭圆机、健身车(直立、卧式)和重量训练器材(自由重量、槓片加重、重量选择)。

那麽器材上的一些重要功能呢?有什麽功能?我应该要知道吗?好问题!

跑步机、椭圆机和健身车…等各种有氧器材有很多标准功能,如心率监测;根据您的重量不同,有多种阻力或槓片选择;斜度或下降程度…等等。能够站在会员的角度想,实际测试原样器材,这一点很重要,检查一下基本功能是否正常运作。一些受欢迎的健身品牌不是没有原因的,知名品牌通常实至名归。

三、内心有明确的预算和需求

假如您正在寻找一些批发二手或全新健身器材的建议,在脑海中已经有一个明确的预算,那么您在抉择时,更能缩小选择范围,找到您想要的器材。这些器材类型不仅符合您的预算,而且是您的需要。我们的健身器材专家在协助您的过程中,除了给予专业的建议外,还会帮您找到符合或低于您的预算的健身器材,这是我们对您的承诺。

四、购买二手健身器材可以节省很多时间和金钱

从过去客户的反馈中,我们了解,大家在购买“二手商品”时都带有怀疑,在这裡让我们打破这项迷思,至少对于健身器材是这样。购买任何一件全新的健身器材都很贵、非常贵!然而,购买二手健身器材的最大好处之一就是节省巨额资金。即使您决定翻新一台器材,对您而言,最终成本将远低于您购买一台崭新的器材。我们愿您能从每一美元中得到最大的价值。

五、器材经销商值得信赖并享有高度信誉

有这么多公司销售二手健身器材,您要如何选择一个合作伙伴?您怎么知道最终是否能获得您要的?您要如何避免花上大把血汗钱,结果买到无法长期运作的器材?

首先,您能做的预防措施是,确定您的合作对象、公司是合法的,并拥有优良的信誉。

 

我们PrimoFitnessUSA欢迎所有客户来到我们的仓库,让您亲自浏览、选择和测试所有的器材。我们甚至有健身器材专业人员带领您走过维修和清洁过程中的每一个步骤,或者如果您想知道的话,翻新过程也将不私藏地与您分享。我们在健身器材产业拥有超过40年的经验,我们对我们的专长和知识相当有信心,每一次的展示机会对我们来说都是很宝贵的。

假如您已经拥有专业的健身器材知识,只是希望第一次购买时有人给予专业建议,那么让我们知道我们能够提供什么帮助!前往我们的网站,浏览我们广受欢迎的二手跑步机、二手椭圆机、二手健行车…。别让我们错过帮助您的机会!欢迎致电我们1-765-460-6FIT(348),我们将尽力提供您各种服务,帮助您找到理想中的健身器材!

欢迎您随时微信:搜索微信号 “ FitnessUSA ” 或扫描下方二维码添加我们的微信,方便联络报价和咨询,或发送电子邮件至 [email protected] 与我们联系 。

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Life Fitness操作介面的特色

假如计划购买Life Fitness的有氧运动产品,可能会不熟悉操作介面上的一些专有名词。 Life Fitness是健身领域的领导者之一,他们不断精进和挑战健身器材的技术极限以领先行业。这意味着他们不断更新他们的健身器材操作介面。四个主要的操作介面为AchieveInspireEngageDiscovery这些操作介面在市场上仍很常见因此购买二手的Life Fitness有氧健身器材时,熟悉所有操作介面非常重要。我们将详细介绍每个操作介面及其功能。

Achieve-LED-console

Achieve操作介面

Life Fitness Achieve是最早发售的操作介面,但这不表示它过时。操作介面拥有简约的LED屏幕和电子读数。 Achieve根据附属的健身器材内置训练模式,能感测到无线心率胸带和心率相关的健身训练。

依照不同训练模式,操作介面还包含以下电子读数:

  • 时间
  • 已锻炼时间
  • 剩余时间
  • 时区
  • 时刻
  • 速度(英里/公里/小时)
  • 距离
  • 已爬升距离
  • 剩余距离
  • 步速
  • 心率
  • 目标心率
  • 卡路里
  • 每小时消耗卡路里
  • 功率
  • 运动强度
  • 显示屏幕:7英吋LCD触控操控面板,以及3LED训练数据显示
  • 训练数据显示:7LED显示器

如果您并不一定要有触控屏幕或一系列按键,那么Achieve操作介面就足以满足您的日常健身目标。

lifefitness-Inspire-7-Console1

Inspire操作介面

Achieve的下一代操作介面 Inspire,在娱乐和连接选项方面有卓越的进步。 Inspire操作介面拥有彩色的触控屏幕,您可以用来监测和设置您的训练模式。除了触控屏幕,Inspire操作介面还拥有一系列按钮以控制倾斜度(适用特定器材以及快速启动按键和步行/慢跑/跑步预设按钮。甚至还有一个选项面板,让您可以连接耳机、iPod,甚至USB来保存您的训练纪录。当然,显示屏幕可以让您看到自己的基本健身数据如距离、心率和消耗的卡路里

一般来说,大多数Achieve操作介面只有内置6个左右的训练模式,但Inspire操作介面大幅提升到36个训练模式。依照您的健身目标提供各种不同的训练选项,如心率训练、5k运动训练、速度训练、卡路里目标训练等等。

娱乐方面,Inspire操作介面可以连接到电视。如果您喜欢听音乐胜过看电视,Inspire操作介面还具有iPod连接阜。

life-fitness-platinum-engage-15-console1

Engage操作介面

Engage操作介面是Life Fitness提供的最新顶级操作介面。从美学角度来说,您可以看出这是一个代结合现先进技术的健身操作介面。与其前身一样,它拥有触控屏幕,但尺寸是Inspire的两倍大。 Inspire的触控屏幕为7英寸,而Engage15英寸

InspireEngage操作介面均配有36个训练模式以及方便的快速启动选项。为了获得更详细和准确的数据Engage操作介面还会向您询问个人信息(如体重年龄和性别),以便进行更准确的健测试。虽然Inspire提供了连接电视的功能,但Engage操作介面内置了电视。过触控屏幕操控电视,您可以直接将有线电视连接到操作介面。它还内置了FM收音机。更棒的是,在观赏电视时,您仍然可以在电视下方的屏幕上看到您的健身纪录。电视也可连接iPod

以上是目前市场上最常见的三种Life Fitness操作介面之间的主要特色别忘了有许多有氧健身器材都可以多种不同类型的操作介面兼容。希望这些信息可以帮助您选择最适合您的健身器材!

欢迎您随时微信:搜索微信号 “ FitnessUSA ” 或扫描下方二维码添加我们的微信,方便联络报价和咨询,或发送电子邮件至 [email protected] 与我们联系 。

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Top 5 Commercial Gym Strength Equipment

More and more people are becoming aware of the danger of a sedentary lifestyle and are turning to the gym to offset the time they spend at work or at the office. With our busy lifestyles, people are also motivated to go to the gym to build up their strength and endurance.

To achieve great results, you need to use the best commercial gym equipment possible. Go for the brands or pieces of equipment that are the best in the business.

At Primo Fitness, we suggest these 5 best commercial gym equipment to start with.

#1. Hammer Strength Fitness Equipment

To tone your body just right, you need a variety of weights and weight machines. Hammer Strength carries all the machines you need to get your body looking like you want it to.
You can focus on your biceps or calves if you need specific development. Or you can target your shoulders and legs. The choice is yours as Hammer Strength has the weight strengthening machines to handle all parts of your body.

#2. Free Weights

You may not like being tied to a specific machine and enjoy the freedom you get from using the free weight system. This way you can customize your workout to fit your needs. Plus, you do not have to take up a large area of your house when you purchase a set of free weights.

Also, you can start with a small set of free weights and add to the set when a new purchase fits your budget.

#3. Benches

These are a vital part of any weightlifting and body strengthening regime. The best ones are those that are flexible and can adjust to fit the exercises you like doing. A good bench gives you solid support and keeps you in the right position to maximize your workout.

You have a variety of benches to choose from, all made to fit your customized body strengthening routine.

#4. Cybex Fitness Equipment

Using the best commercial gym equipment means that you need to make room for those pieces that help you rehabilitate from any sports injury. Cybex develops their body strengthening equipment based on their years of experience and the latest research in sports medicine and injury rehabilitation.

Their equipment is designed to help you get the results you are looking for when you workout with weights.

#5. Life Fitness Optima Biceps Triceps Dual Function Machine

This is a piece of vital strengthening equipment that offers biceps and triceps workout in one machine. This machine is perfect for all fitness levels. This unit offers an effective strength training solutions for those who want to develop their biceps and triceps.

This unit provides a user with comfort as its contoured cushions utilize a molded foam. Its hand grips are made of an extruded thermo rubber compound that offers perfect grasp.

Some Final Words

Finding all the best commercial gym equipment is not difficult. Primo Fitness provides you with one-stop shopping. The experienced staff will help you find the right equipment for your commercial gym to enhance workout and get the desired results. Use the Primo Fitness’ team of experts to save you time, money and disappointment.

5 Cardio Equipment That Burn the Most Fat

Think you need advice on the best fitness equipment for sale? Well, we’ve got you covered. If you go to the gym regularly then you want to make sure you’re getting the best results for your efforts. A lot of times we set out to exercise but fail to target specific body parts with the right equipment and that can slow down your attempts to burn fat and make it hard to see good results in the long term.

As a health-conscious person, exercise should be made a part of your daily routine; and for that reason, we’re going to help you figure out the best fitness equipment for sale – and to do that, we’ve assembled here 5 cardio equipment that burns the most fat.

  1. Treadmill

What makes the treadmill so effective is that it forces you to sustain high-intensity movements during the entire workout, and this keeps your heart pumping and burns a lot of calories. Because you’re essentially “revving” your heart rate throughout an interval, it means you’re going to burn fat during and after your workouts as your body uses energy even after you’ve finished the session. It’s called post-exercise oxygen consumption (or after-burn effect).

You probably won’t need to sustain high-intensity sessions every day. Even though it’s good for burning fat, keeping your heart rate high for extended periods can wear down your body. For the best results, alternate between moderate speeds and raise the intensity for about 3 minutes on each interval, and increase the intensity to about 8. Once you get to 8 you can hold each interval for 5 minutes and then gradually reduce the intensity to moderate.

  1. Stair climber

A stair climber or step-mill also requires you to stand and use a lot of energy throughout each session; that makes it a highly effective fat-burning machine. It also targets your lower body as well, and when you keep up the workout for a few minutes you start to feel the effect in your butt, quads, and hamstrings. When you climb a stair, you basically target the large muscle groups of the leg with each lunge pattern; and by putting all your body weight on one leg at a time, you generate a lot of energy.

Apart from expending high amounts of energy while using the machine, working your leg muscles can also improve your basal metabolic rate. These lower-body muscles are big and use a lot of energy even at rest. If you keep your posture right during each session, your core will also get a decent workout as it struggles to keep you balanced.

For the best results, start by doing short intervals of about 2 minutes, alternating between high and moderate speeds. Also, make sure you hit the stair with your entire foot, and don’t use the arm rails for support while working out.

  1. Rowing machine

Rowing machines are great for strengthening your arms, legs, and core, and they raise your heart rate significantly throughout each interval, allowing you to burn significant amounts of calories (and the best part is you do this without even standing up). Because a rowing machine gives your whole body a workout at the same time, energy expenditure is extremely high.

It challenges the user to use more power and be more efficient. Remember, a rowing machine uses water or wind to build resistance, and when you try to force your way through the strokes it only gets harder. However, the key to gaining strength and burning fat is to use it the right way. Here’s how to use a rowing machine:

a) Seat right at the front of the machine with both legs bent, and take the handle on both hands, leaning forward slightly.

b) Push back with your legs and follow through with your arms, and pull the handle as far back as possible, while pushing out your chest. Pause for a beat.

c) Straighten your arms out and pull back your legs to start again, and repeat.

The longer you do it the more control you will have over the movements. Remember, if you’re speeding, it means you’re probably not using a lot of power (or proper form). An effective rower looks like they’re moving slow, with each stroke deliberate and powerful, so they don’t need to rush.

  1. Fan bike

When you get a chance to browse through our products section, you’ll find plenty of fitness equipment for sale; and for anybody looking to burn more fat, a fan bike is definitely a good choice, and one of the most intense cardio machines you can buy today. It looks a lot like a stationary bike, but it doesn’t have a front wheel; instead, it has a fan and two very high handlebars. To use a fan bike, both arms and legs have to move in a certain rhythmic fashion, and because you’re using more energy with each full peddle, you obviously burn more fat than you would on a typical stationary bike.

Like a rowing machine, these bikes rely on wind resistance – and they are designed in a way that forces the user to generate a strong, effective rhythm. Pedaling harder only makes the workout even more challenging.

It’s an intense exercise machine that will help you shed weight and build a lot of power. For the best results, start slowly with 2 minutes of moderate pedaling and work your way up to 5 minutes of intense workouts. Keep your rest time short to maximize fat-burning.

  1. Elliptical trainer

These machines can help you burn fat; however, the amount of fat you lose will largely depend on how much energy you use during your workout. It’s quite easy to cheat on an elliptical machine because once it gets moving, the energy generated by all the moving parts can make it easy to keep going; which is bad for you because then you won’t exert the energy needed to burn calories.

To avoid this sneaky cheat, get a machine with high-resistance, and focus on getting an intense workout rather than building speed. You can look through our catalog for plenty of elliptical trainers and other fitness equipment for sale. You can also get one that has handles and requires the user to pump their arms as they run. It’s more effective as it engages the upper body muscles and makes it easier to burn more fat per session.

11 Best Gym Equipment for Muscle Building

 

Apart from shedding some calories, building muscle is one of the reasons that working out is a hobby for many. In order for you to the goal of muscle strength and body, fitness knowledge about gym equipment for sale is worth knowing.

Here is a list of gym equipment for muscle building.

1. Preacher BenchPreachers Curl BenchThis equipment, which is also called the preacher curl machine, is vital in building the biceps muscles. The machine helps you to develop the biceps muscles by concentrating on isolating them making them visible, strong and stable.

Although it is quite difficult to build the biceps muscles, use the preacher curl machine especially when using the standard dumbbells having the right technique can perform magic in the body of a beginner. Otherwise, by placing the hands on the pads, the preacher curl machine does some extreme muscles stretching and build up. The biology behind muscle building and development lies in increasing the rate of blood flow in the type of muscles that you wish to build. Therefore, by squeezing the biceps for a considerable amount of time, the biceps gain a lot of blood hence, develop it.

 

2. Pec Deck machine

Muscle-D Elite Pec/Deck Rear/Delt MDE-15

Muscle-D Elite Pec/Deck Rear/Delt MDE-15

The Pec Deck machine is yet one of the favorite and most common gym equipment for sale that is set aside for muscle building. This particular equipment is usually best for the muscles around the chest region. It is a wonderful practice when you supplement this type of equipment with the bench press to ensure uniformity as far as body shape is put into perspective.
This equipment is great for developing the inner chest and works by contracting the chest inwards by using weights. This activity forces the heart to pump more blood to the thoracic muscle group.

3. Leg Press Machine

Life Fitness Insignia Seated Leg Press

Life Fitness Insignia Seated Leg Press

As the name suggests, this particular equipment is one that you can use to build the lower limb muscles. The leg press focuses on muscle contraction as you use the leg to push against repelling weights or force. This makes the leg muscles not only healthy but also active at the same time as blood flow increases in the leg region.

4. Hammer Strength Machine

Hammer Strength Select Back Extension 1

This is yet another spectacular equipment for developing both the chest and back muscles. However, it is rarely found in local gyms because it is quite expensive. Nonetheless, its scarcity in the local gyms does not make it inferior equipment. This equipment has the ability to perform magic on the chest and back simultaneously when you are using it. The machine is habitually overloaded to give the chest muscles the necessary growth you desire.

5. Pull up Bar

Pull Up Bar

The pull-up bar is one of the readily available and most famous equipment in the majority of the gym. To be sincere, you can hardly miss a pull-up bar in any gym that you visit. As the name suggests pull up bar is a horizontal bar supported by two vertical heights or poles at least two meters high. The best part is that a pull-up bar can be locally made at home and there is no need to visit the gym. The pull-up bar works to build the chest and arms muscles much as the push-ups do. The main aim is to try to reach the bar with the chest while using the arms as support to uplift and balance the body while at the same time holding the bar.

6. Leg Extension Machine

Keiser-Air300-Leg-Extension-Fitness-Machine-001131BP-RET-min

The Leg Extension machine or the knee snaps is another spectacular equipment that is majorly to develop the leg muscles, especially around the knee. The quadriceps group of muscles develops when using this particular machine. You are to maintain the range by swinging the weights using the knees in a manner that creates strength in the knees and develops the muscles in the knee region.

7. Cables and Pulleys

Panatta Fit Evo Dual Adjustable Pulley Full 1FE123

This equipment is best in building the arm muscles and enhancing grip. Usually, weights are set on one side of the pulley, and you pull from the other hand using the cables. Alternatively, the machine can have two lifts set in a manner that you pull from the center of the equipment, which is good for chest muscles. The main aim is to maintain the constituency and beating the muscle fatigue.

8. Bench press

Panatta Freeweight HP Inclined Bench Press 1HP533B

The Bench press is another common equipment that can hardly miss in the gym. The bench press, which is a bench and some weights, focuses on developing the arm, chest and back muscles. By lifting the weights up and down the muscle gain strength and stamina.

9. Lat Pulldown Machine

Panatta Fit Evo Lat Pulldown 1FE001

The Lat Pulldown machine relies on repetitions to build the muscles. The main aim is to pull the weight down while releasing it when it reaches the chest and redoing the same thing. With time, the exercise sharpens the concentration and makes the back, chest, arms, and shoulder muscles to build. Although the gym addicts usually overlook the equipment regarding the outcome, the best results are attributable when you use the best criteria.

10. Calf Machine

Panatta Fit Evo Calf Machine 1FE089

It is an assumption that one of the difficult and complex muscle group to grow is the calves. However, when you have the Calf machine, the impossible becomes possible and less frustrating. The machine works by squeezing the calves increasing the blood flow rate and hence muscle growth.

11. Leg Curl Machine

Promaxima Unilateral Bicep Curl PL-40

Promaxima Unilateral Bicep Curl PL-40

This equipment is usually to provide the extra exercise on the hamstring especially after performing the squats. The main aim of the machine is to ensure contraction of the muscles to enable more blood to the leg. Nonetheless, you should be careful with hamstring muscles to avoid injury.

On a General note, learning how to handle the machines is one-step of achieving success in the gym. Knowing the particular muscle group that you want to exercise is another. It is quite tricky to perform workouts in the gym without a clear direction about which specific muscle requires a particular kind of equipment.

The body is divided into several muscles such as the arms, legs, chest calves that require regular workouts without which you can deform the shape. It is usually a good thing to work hand in hand with a trainer or use the available guides wisely.

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