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Author name: Charles Aguilar

Free Weights vs Selectorized Machines

Going to the gym, but don’t know what equipment to use? Free weights or selectorized machines, which one is better? Let’s look at the benefits that each bring. Free Weights    The instability of free weights helps build stabilizing muscles, which is great for improving balance, coordination, and athleticism. Unfortunately, selectorized machines usually have you

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What Is the Difference Between a Stepper and a Stepmill?

  The Stepper and Stepmill were both introduced to the world by the StairMaster company, they both allow you to mimic walking up steps, they both are cardio machines that workout your lower half including the quadriceps, buttocks and hamstrings, but they have different names because they ARE different. Differences There is a difference in price.

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Tips for Buying Used Fitness Equipment

Buying used fitness equipment can be a great way to save money when you are building your home gym on a limited budget. With the high retail prices that fitness equipment is going for nowadays, you can save lots of money by buying used cardio and strength equipment. As with everything else that you purchase,

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The Difference Between a Water Rower and an Air Rower

If you are in the market to buy a rowing machine, it is essential of you to do your research on what kind of rowing machine you should get. Two of the most popular rowing machines are the Water Rower and Air Rower. These are the major differences between the two machines that people look for

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What is a Fan Bike?

Are you looking for an indoor bike that is low-price and durable? Well, fan-powered exercise bikes are just that. Thanks to their simple design and construction, fan-powered bikes typically rank at the low-end of the price range and can endure years of regular use, despite the low price. How do they work? Unlike other indoor

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IHRSA 2017 in Los Angeles is Just Around the Corner

If you haven’t registered for the 36th Annual International IHRSA Convention, please do so now by clicking on the image above to direct you to the registration page. The International Convention and Trade Show of the International Health, Racquet & Sportsclub Association (IHRSA) will take place at the Los Angeles Convention Center this year with over

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What is an AMT?

Ellipticals have been a staple in gyms since they came out in the 1990’s, but recently a more advanced cardio machine similar to an elliptical has taken over. Precor’s Adaptive Motion Trainer (AMT) is everything an elliptical is and more. What Does it do? The AMT is a self-generating machine that turns on only when

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Train at Home for the Tustin Hangar Half Marathon & 5K

The Tustin Hangar Half Marathon and 5K (formerly known as the Leprechaun Leap 5K) is on Sunday, March 12, 2017. The Half Marathon will start at 7:00 a.m., with the 5K at 7:30 a.m., and best of all Primo Fitness is one of the presenting sponsors for the event! To celebrate the event, we at Primo Fitness

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Where to Buy Used Life Fitness Ellipticals

Fitness Equipment Professionals is a proud supplier of used Life Fitness gym equipment in our 20,000+ square ft. warehouse located in sunny Santa Ana, California. As one of the major fitness brands world, Life Fitness can be found in nearly every gym, health club, and fitness center alike. From treadmills, ellipticals, upright bikes, recumbent bikes, to strength circuits, Life Fitness is a commanding player in the fitness industry and

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