Exercise is all about pushing your body to become stronger and healthier than before. This means increasingly intense workout sessions that help develop your body and give you that much-needed stamina boost to go for more.
While standard exercise equipment like treadmills are very common, you might want something more versatile, which is why the StairMaster Gauntlet might be just right for you.
What are the benefits of a StairMaster Gauntlet workout?
- 1 What are the benefits of a StairMaster Gauntlet workout?
Performing a workout helps push your body in order to become a better version of yourself. To help you achieve this, you will need a workout companion that will give you the best workout routines available.
With that in mind, here are the benefits of using a StairMaster 8 series Gauntlet for your workout:
Improved Lower Body Strength
A stepper machine allows you to create workouts centered around your hips, buttocks, and legs. This makes the StairMaster Gauntlet great for improving your lower body strength.
This is because the amount of resistance that a StairMaster provides is more challenging. Climbing up means going forward on increasingly steep angles, making your lower body work harder for a long period of time.
Using a Stairmaster regularly will develop your leg muscles and glutes, making them stronger and more defined than before.
Better Cardio and Stamina
Another benefit of improving your lower body strength is having improved stamina, eventually allowing you push for longer workout sessions. Stepper machines like the Stairmaster Gauntlet are designed to improve your muscle strength and stamina, which is what the StairMaster Gauntlet can provide.
By performing high-intensity workout sessions with the Gauntlet, you can build up your cardio, increasing endurance by a great margin after a number of routines. A garden-variety treadmill can burn calories quickly, but stepper machines are more intense, making you work harder step after step.
Increasingly Challenging Workouts
Using the StairMaster Gauntlet allows you to perform increasingly difficult sessions by using electronic controls to adjust your settings quickly. These controls enable you to customize your settings, helping you create a balance between comfort and intensity whenever needed.
Some exercise machines can be difficult to control and adjust, but the StairMaster Gauntlet ensures that you will not face these issues when working out.
If you want to start slow, you can adjust the machine to a moderate speed, and work your way up. You can also adjust the angles of the steps, making each climb steeper than the last.
If you want to add a novel twist to your routine, you can choose to activate the Landmark Challenge feature, which tasks you simulate climbing on different landmarks all over the world. Imagine trying to go up the Statue of Liberty in one routine, and going up the Eiffel Tower the next! These sessions offer something fresh, giving you more challenges outside your usual routine.
Low Impact on Joints
Most exercise machines provide you with high impact workout routines. While this improves your overall strength and stamina, this can cause more wear and tear on your joints. You are vulnerable to injuries and prolonged soreness, which can hamper your fitness goals in the long run.
You want a machine that will give you intense workouts, while lessening the impact on your body. The StairMaster Gauntlet is the best workout companion for this, because the machine gives you low impact workouts that reduce the shock on your muscles and joints, making them even stronger by the end of your routine.
If you’re looking for an intense workout session that will not impact your body as heavily compared to other machines, choosing the StairMaster Gauntlet is the best option.
More Dynamic Than Actual Stairs
Stepper machines emulate the feeling of climbing up actual staircases. While working out by climbing the stairs is an intense workout session, the StairMaster Gauntlet simply provides a better experience.
Working out on an actual staircase over and over again won’t provide you with new challenges over time. The features in the StairMaster machine offer you changeable options to make your climbing faster and more challenging than real stairs. You can make the steps move faster or become steeper, increasing your workout as your body gets stronger.
Further, going up actual stairs means that at some point, you’ll have to go back down again to restart your routine. Jogging down the stairs creates impact on your knees, increasing wear and tear on the joint. In contrast, workouts on a StairMaster only involve going up the stairs, giving you the same workout for less risk of injury.
Convenience at Home
The best part about using this stepper machine is that you can create an intense workout session without having to leave your home or go out.
While the COVID-19 pandemic rages on, it remains inadvisable to linger in public places. Gyms may be closed, and even hanging around the common stairwells of your building can put you at risk for contracting the virus.
If you pick up a StairMaster for sale, you can accomplish your workouts safely at home. Alongside the many features that we mentioned, you can also use an OpenHub console to track your fitness goals – a nifty substitute while you can’t work out with your trainer.
High Intensity, Low Impact
With all of these features and benefits, the StairMaster Gauntlet is surely better than climbing a flight of stairs on a regular basis.
Workout routines are designed to be challenging and intense, help you gain strength, and keep your body healthy. Having the right machine that ticks all those boxes is important, and the StairMaster Gauntlet is the best stepper machine option in the market.If you’re looking for a StairMaster Gauntlet for sale, call Primo Fitness USA today!