Achieving your fitness goals doesn’t mean you need to have access to a state of the art gym or fitness trainer, but rather quality home gym equipment.
While it may seem like you can go down a fitness rabbit hole when searching for quality home gym packages, finding the best home gym equipment for your fitness goals and needs is much easier than you might think.
There have been many trends in the home gym and fitness world over the past six months due to the COVID-19 pandemic, and today we will take a look at some of the trends that have stood out the most to us.
Afterward, we will take a quick look at some must-have gym equipment you should have in your home gym!
How to Work Out at Home in 2020
Top Trends in the Fitness Industry Due to COVID-19
As the COVID-19 pandemic has forced many of us to stay home, many gym-goers have developed a community approach to working out. Not only does it enable one another to stay connected while practicing social distancing, but it’s also incredibly helpful to have a community of friends and family who will keep you active during troubling and anxious times.
As many fitness centers have been forced to close around the country, many of them have turned to technology to allow them to stay in business and connect with their customers.
With live streaming, gym trainers are able to keep in touch with their clients, and membership holders are able to attend some of the same classes they previously attended before the pandemic started.
Increased Awareness of Fitness
As a pandemic can cause fear and anxiety about our health, many people have used this time as an opportunity to focus on their bodies.
Whether the past six months have caused them to reflect on their diet and make changes, or find creative ways to make working out fun and family-oriented, the coronavirus pandemic has had somewhat of a positive effect on many people within the fitness community.
Must-Have At-Home Workout Equipment
If you’ve caught the fitness bug too and are considering building a gym in your home, let’s take a look at some of the must-have home gym equipment you should purchase.
The treadmill is a staple in every home gym and certainly belongs in yours. While the treadmill tends to be one of the more expensive pieces of gym equipment, it is also one of the most reliable and efficient pieces of equipment money can buy.
With modern technology, most treadmills offer adjustable incline settings, as well as preset programs to give your workout slightly more variety. Additionally, some even fold up so that it does not take up too much space when it is not in use.
Though there is a wide array of treadmills available on the market, we recommend the Life Fitness Activate Series treadmill.
When it comes to purchasing home gym equipment, an exercise bike is most likely the first thing people buy. Not only are they relatively inexpensive and lightweight, but they also have a small footprint in your home, and many are foldable, making them extremely optimal for apartments.
Exercise bikes are a great way to get in your daily dose of cardio, and nowadays, they range anywhere from beginner exercise bikes to more intense (and expensive) machines such as the Peloton.
If you want a great exercise bike that feels like the real thing, we suggest going with the Life Fitness IC3 Indoor Cycle Bike with Console.
Rowing machines may not be the most attractive piece of gym equipment, nor are they the most exciting, but they are one of the best purchases you can make if you’re looking to build muscle, as well as your cardio.
Not only do rowing machines provide a tremendous full-body workout in your legs, arms, back, and heart, the rowing machine is also a low-impact piece of equipment, which means you will save your knees and ankles from feeling most of the soreness.
If you’re looking for a great entry rower, the Life Fitness CX Rower Water Rower is at the top of our list.
Another common purchase people make when building a home gym is an elliptical machine, and it’s easy to understand why. Not only are they one of the most popular pieces of equipment in any gym, but they also offer an excellent cardio workout, in addition to high-intensity interval training at an affordable price.
One of the best things about elliptical machines, however, is that, much like the rowing machine, there is far less strain on your joints when comparing it to other machines.
Additionally, some elliptical machines also have handles that incorporate the upper body in the workout, as well as the lower body.
If you’re in the market for a highly effective elliptical machine, we suggest going with the Life Fitness 95X Achieve Elliptical Crosstrainer.
Last, but certainly not least, no home gym would be complete without dumbbells. With a solid set of dumbbells, you can target nearly every major muscle group in your body.
From your legs to your arms, back, and torso, dumbbells are an extremely convenient and easy to use piece of equipment. Dumbbells can also be used in several different ways and add plenty of versatility and diversity in your workout routine.
Additionally, some dumbbell sets come with rubber, hex-shaped heads to prevent rolling and scratching the floors if they are dropped accidentally.
For some of the best dumbbells your money can buy, we recommend the Muscle D Hex Rubber Dumbbell Set.
Purchase Your Gym Equipment with Primo Fitness
At Primo Fitness, we provide our customers with a comprehensive choice of new and used home gym equipment for all of their fitness needs. Regardless of expertise or skill level, we have a piece of home gym equipment for everyone.
With more than 20 years of experience, we can help you to find the highest quality equipment at a price you can afford. We remain dedicated to providing all of our customers with the very best in fitness and exercise equipment.
Contact Primo Fitness today to find the best piece of home gym equipment for your fitness needs.