The perfect complement for resistance training. An infinitely adjustable anchor system that allows simple and secure placement anywhere along the continuous track. Precise markings ensure consistency in the assessment and training. 7-ft stainless steel track is wall mounted to maximize floor space and features patented anchors that slide to any height position. Triple pocket attachments are securely connected for quickly adding any cables, tubes, bands or even webbing with our D-ring attachment. Supports 250 lbs Kiio Wall Gym Kit Includes: (2 each) 30in Resistance Cables 20lb and 40lb (2) 60in Resistance Cables 50lb (1 pair) Triple Grip Handles (1) Arm/Leg Attachment (1) Wall Gym.