With thousands of calories ready to be consumed for the holidays and New Year’s resolutions looming around the corner, now is the perfect time to begin planning that home gym. The gyms will be packed around this time and you’ll be fighting for every single machine. You’ll most likely spend more time standing in line for gym machines than actually using them. We discuss the merits of having fitness equipment at home over going to the gym on our FAQ page. Starting a mini-gym in your home can be a daunting task. We know you might now have thousands and thousands of dollars to spend on an entire circuit, so we’ll break down the essential pieces of equipment that you must have in order to get that total workout!
Functional Trainer
The functional trainer is the be-all end-all in all-in-one strength machines. Although functional trainers are generally a little tall, they are wonderful space savers that are absolute musts for home gyms. A functional trainer generally consists of a weight stack (or two) and some cables and pulleys. Some of them also have a chin-up bar attached. They allow for a total body strength workout all in the convenience of using only one machine. Functional trainers not only save you space but also money since this is basically the only strength machine you need if you’re doing the basic fundamental exercises.
Alternatively, if you prefer working with free weights, then it’s best to get a barbell, some dumbbells, a power rack and an adjustable bench. That would be a great set-up for all your strength needs if you do not prefer a functional trainer.
A cardio machine
If you are unsure of which cardio machine is right for you, we have a blog post about it! To sum it up though, all home gyms would feel empty without a great cardio machine. If you are really pressing for space, we highly recommend a spin bike like the Star Trac NXT or another similar indoor cycle like the Matrix Livestrong. Pedaling on a spin bike can be tons of fun and burns a great deal of calories if used in interval training. Alternatively, if you have a little bit more space, a great all-in-one cardio machine is the Precor AMT. The Precor AMT can be used as a standard elliptical, a stepper, or however else you want to use it. It is a very versatile machine.
Pairing a cardio machine with a functional trainer and you’ll have essentially everything you’ll need for a total body workout right in your own home. Of course you are free to expand your gym and get more equipment for more options. Luckily, we sell everything here at Primo Fitness.
Black Friday is right around the corner but the deals for Primo Fitness begin right now. We have selected a wide range of equipment that encompasses every fitness category. We’ll highlight every deal so far on our sale page and break down each piece of equipment.
Cybex 530T Treadmill
We’ve previously reviewed the Cybex 530T treadmill so we will keep it brief. The 530T is one of the most fundamentally sound, durable and easy to use treadmills on the market today. For $599 you will not find a better commercial grade treadmill with all the features that this treadmill has. It comes equipped with safety features, heart-rate monitoring and tons of different workout programs.
Precor AMT 100i Elliptical Crosstrainer
There’s not much more that can be said about the Precor AMT 100i that hasn’t been already said, including in this review we wrote. In summary, the Precor AMT is one of the most popular, if not THE most popular fitness machine on the market. Its popularity comes in its versatility. The Precor AMT is has to the ability to adapt to your stride on the fly. It can take the place of both a traditional elliptical and a stepper.
Livestrong Matrix Indoor Cycle
Livestrong and Matrix have teamed up to deliver a great indoor cycle that is designed to simulate outdoor riding techniques and train for competitions. It has a road-inspired adjustable LX7 drop handlebar for the most realistic feeling. It also has a dual speed pedal and cage designed with aluminum adjustment. It also has a water bottle holder and an additional option to add a computer for further fitness tracking. This Livestrong indoor cycle is one of the most solid indoor cycles around and is our $499 price point is highway robbery.
FreeMotion Incline Trainer
The FreeMotion incline trainer is great for fitness beginners and veterans. With its inclining function, beginners can burn a decent amount of calories just by walking up a steeper incline, which helps to keep impact low on the joints. Fitness veterans can also increase the incline and run for a grueling and intense workout that will definitely push anyone to the limit.
Life Fitness 91Xi Elliptical Crosstrainer
The Life Fitness 91Xi elliptical is a member of the Classic Series and is a great entry level elliptical for users of any experience level. This elliptical has movable arms which allows for a smooth total body cardiovascular workout. It is commercial grade so of course it is extremely durable. It also has a slew of features including low impact workouts, heart rate targeted workouts, interval training and many more.
These are just the machines currently highlighted in our sale. We will be adding more in the following week so stay tuned and check out the Black Friday Fitness Equipment Sale page often!
Want to participate in the fitness fashion of yoga pants but don’t feel confident in your backside? The gluteus (minimus, medius and maximus) is the most targeted body parts in terms of toning, only trailing the stomach. Besides the aesthetic benefits of a firm and perky posterior, strengthening the glutes will aid you in a variety of health benefits. The glutes are responsible for sitting down, standing up, lifting heavy objects, sprinting and changing direction and jumping. Strengthening the glutes, in addition to the hips, also will help stabilize your back and improve posture. They are a very vital muscle to strengthen if you wish to increase your athletic performance. If you are planning to hit the gym with your glutes in mind, we’ll help you out by listing the most effective fitness equipment for working them.
In order to tone the gluteus, it is important to burn away excess fat and rid yourself of cellulite. The best method for fat burning is definitely cardio. The added advantage of a treadmill is that many of them have the option for interval training. Sprinting activates nearly every muscle in the gluteus muscle group, so it is a great exercise for both burning calories and strengthening.
Another cardio machine that can help melt away the fat and help you sculpt your backside. This can serve as an alternative for a treadmill if you have knee issues or can’t withstand high impact exercises. For maximum benefit to your maximus, let go of the side railings to force your glutes to take the brunt of the stabilization duties. Doing this for around 20 minutes at moderate intensity is recommended.
A squat rack will aid you in performing the best exercise for working your glutes, the squat. The squat is the single best move to obtaining a quality backside. To properly perform a squat, have your feet parallel to each other and keep them shoulder width apart. Look ahead at a spot on the wall and focus on it. Lower your hips and keep your spine in the neutral position. A squat rack will help you if you are squatting with a barbell.
The leg press machine is essentially a squat machine but with the user in an inverted position. The leg press is great because you have all the benefits of doing a squat, but not having to worry about your back. You can also add more weights to the machine to increase the work on your glutes.
We hope that these four machines will help you tone your posterior into what you’ve always dreamed of. Whether it’s a peach shape or a bubble, using the right machines and putting in the work will help you reach your goal.
Most people enter the world of fitness and exercise with the intention of losing weight so it is probably very important to know which exercise machines melt away the calories. We do also strongly recommend adding in strength and weight training to your routine in order to accelerate your weight loss. The more muscle you have, the more effectively you’ll be able to move and burn calories. We’ve narrowed it down to the 5 best cardio machines for fat burning.
1. Treadmills
Due to their simplicity, treadmills are great calorie burners for users of every fitness level. Treadmills utilize the natural movement of walking and running so there is no learning curve involved in using this machine. Running is also extremely effective for losing weight, which is further amplified if you don’t use the sidebars and bear your entire body weight. You can always go for a more intense workout by increasing the incline or by upping the speed.
2. Elliptical Crosstrainers
Elliptical crosstrainers offer many of the same benefits as a treadmill, except that it is low impact which can be a lifesaver if your knees aren’t in their primes. Ellipticals that have movable arms are also wonderful for weight loss because it allows for a full body workout.
3. Stepmills
It is no secret that we love the stepmill and all its benefits. What makes this machine a monster in terms of weight loss is that it requires you to support your entire body weight. Each step forces you to go into an incline and the act is lifting each leg up to each step is quite strenuous, meaning it is great for burning fat. Another added benefit of a stepmill is that is a low impact cardio machine, so there is less strain and wear and tear on your knee.
4. Indoor Cycle
The indoor cycle is a great machine for short, high intensity workouts. Indoor cycling classes generally follow interval training, where the rider alternates between periods of very high intensity, followed with a brief slow down period. These alternating intensities are great for weight loss but it isn’t for everyone. Interval training can be far more intense than traditional training, so make sure you can handle it before you attempt to jump straight into it. You can also take spin classes, which can motivate you to work even harder being alongside people with similar goals.
5. Rowing Machine
Using a rowing machine is sort of a mix between cardio and strength training, which is great. What makes working out with a rowing machine so effective is that it is a total body workout. You’re engaging your arms, core and legs
These are the most effective machines for burning calories, but at the end of the day, the machine that works best for you will melt away the fat.
The Precor UBK 815 upright bike is one of the newer models of Precor cardio machines and this unit offers amazing customization options and a slew of great features. If you’re having trouble deciding on whether you want a recumbent or upright bike, you can always read our previous blog post detailing the pros and cons of each. Overall, the Precor 815 upright bike is an effective option for a low-impact cardio workout.
Although the stock seat and pedals are high quality and extremely comfortable, a great feature of the upright bike is the ability to switch them out to your own pedals and seats. This allows for the most comfortable workout which will allow you to work even harder.
The 815 also features unique handlebars which can be put in three different positions, upright, cruising and road racing. The handlebar is designed to put the wrist and forearms in a comfortable and natural riding position. The seat is also easily adjusted, even when you are on the bike itself. There are also convenient numbers on the seat so you can easily remember what your most comfortable seat position is.
The Precor 815 upright bike also comes preloaded with 6 different workout programs and 25 different resistance levels to vary your workout. In terms of fitness tracking, the 815 can track your heart rate, calories burned, distance, speed, resistance level, time elapsed and much more.
The Precor 815 Upright Bike is one of the newest and best used upright bikes you will find on the market today and it is highly recommended.
The elliptical machine is easily one of the most popular machines in the gym, but does this machine truly merit the fame? Are people just mindlessly lining up behind the ellipticals because that’s the only thing they’ve ever known? Luckily, you don’t have to worry about the elliptical machines being all hype, because there are a variety of great benefits.
1. It’s a low impact way to get cardio
Not everyone is an athletic beasts training to compete in fitness competitions and marathons, so it’s great to know that there are machines that are designed so that anyone of any fitness level and benefit from. For individuals with bone or joint conditions, the elliptical is a great choice because it’s low impact on the joints. Unlike the treadmill, your feet generally do not leave the floor on an elliptical so there is no harsh impact on your joints and bones.
2. It works your calf and hamstring muscles
A fun fact about elliptical machines is that may of them also go backwards. If you have ever tried moonwalking, you may have noticed that it utilizes different muscles than walking forward. The same concept is true of ellipticals that allow you to go backwards. While going forward on an elliptical will also work your calf and hamstring muscles, backward movement will put more emphasis on these muscles.
3. It also works your gluteus maximus and hip muscles
The elliptical is a great machine to firm up your behind and get strength in your hips, which is important for basically any daily activity. While the gluteus maximus does get a lot of emphasis and attention in the fitness world, the external hip muscles are a little more under the radar. Using an elliptical is a great way to strengthen both of these very important muscles.
4. It’s a full body exercise
Another positive of an elliptical machine is that many of them have movable arms which allows for a full body workout. A full body workout not only burns more calories, but it also works to tone and firm the muscles in your arm. An elliptical with movable arms will not only work your legs, but your chest, shoulders and arms also. This allows for a quick full body cardio workout.
5. Workouts are full customizable
This depends on the type of elliptical you have, but in general, most ellipticals have a variety of settings. The most common one being resistance. Adjusting resistance will increase or decrease the level of difficulty to properly suit your goals. Many ellipticals also have built in workout routines which are tailored for whatever you are training for.
Convenience is key for many when it comes to getting in shape and working out. The most common excuses to avoiding a workout is usually “I’m too tired to go to the gym” and “There’s no time to go to the gym” but these excuses are a thing of the past if you build a gym right in your home. There’s also no worries of distractions, obnoxious people, feeling self conscious and intimidated or terrible music blasting through the speakers. When you have a home gym, you can enter your own world, in the convenience of your home, and get the workout you want.
1. Buy the right equipment
Many people avoid building their own home gym because they fear that it’ll cost them a fortune, but this is not the case if you know what type of equipment to buy. There are some home gym essential machines that are extremely versatile and will save you the money of buying other machines. The centerpiece of your home gym should be a power rack. Power racks are especially important because when working out at home, you most likely won’t have a spotter so the pins on the rack can prevent injuries when lifting. You can also basically do any free weight exercise with the assistance of a power rack. Of course, using a power rack requires that you also buy some free weights.
Another essential unit is an adjustable bench. An adjustable bench will save you money from buying an incline, decline and flat bench. Alternatively if you are not a fan of free weights, you can also opt to purchase a functional trainer. This is an all-in-one strength machine that will help you perform both upper body and lower body exercises.
No matter your choice in terms of strength machines, you will also need a cardio machine to have a complete home gym. Cardio machines are essentially up to preference. The number one factor you should be looking for is enjoyment. If you’re not going to buy your favorite cardio machine, then you’re not going to want to use it and won’t be as motivated when you’re on it. Space is generally limited in a home gym so a great move would be going for an all-in-one cardio machine, such as the Precor AMT 100i Elliptical.
Even though you’re creating a home gym, it is highly recommended that you do not go for equipment meant for the home. They’re built far less durable than commercial grade machines.
2. Location, location, location
You need a space dedicated to your home gym. You shouldn’t make half of your living room into a home gym, but rather have a space that is purely created to motivate. The most common choice is a garage which works great since it has ample space and can be free of distractions. Setting up your gym with speakers can also help with motivation. It’s a great feeling to have the beats and pounding bass pumping through your veins. It would also be a good idea to get a mirror so you can see yourself workout and fix your form if you are having trouble.
3. Have a plan
This is pretty obvious but it’s a good thought to keep in mind. We’ve given you the outline and essentials, but ultimately this is your gym. This is the space you’ll be getting fit in and hopefully spending hundreds of hours in so you should be happy with it. Before you start purchasing equipment, create a list of everything that you absolutely must have. Draw out a floor plan and make sure that all the equipment can fit comfortably. Hang up some motivational posters to inspire you. Make it your own.
We hope this guide has helped you begin the planning stages of your home gym. If you need more help or advice, or want to buy some commercial grade gym equipment for a discount price, contact us!
You may or may not have seen this odd looking exercise machine and wondered what exactly it is and what it does. The name “cycle” usually implies that it is some sort of bicycle, but that is not the case here. It involves cycling, but with your arms. Arm cranking machines aren’t new, but for some reason, using your arms for cardio has never really caught on. It is also a great way to stay in shape when your lower body is injured.
The Johnny G Matrix Krankcycle, invented by a Johnny G in a collaboration with Matrix, is a great tool for both working on your upper body, including the core and arms, and also getting some great cardio.
Each of the arms are independent which allows for a greater variety of movements. Another wonderful feature is that the machine can be lowered to around chest level and be used as a rowing machine. There is a knob to adjust resistance to make sure your workout is at your optimal level. In terms of adjustability, the Krankcycle is also very versatile. The head to be moved in a variety of positions, resistance can be changed, and the shape of the seat allows for seamless transition between seated workouts and standing workouts. There is also an option for seatless models, which allows for wheelchair accessibility.
You may have also noticed that the cranks have a narrow axis, which allows for a higher rotation per minute and a more intense workout. There are tons of amazing possibilities for this machine so we highly encourage you to maybe try it out and step out of your comfort zone.
Don’t know where to find this great used gym machine? Luckily, we have a few in stock on our website. Check out the Matrix Krankcycle!
Which cardio machine is best? – Treadmill, elliptical, bike or stairs?
When looking to burn fat and melt away the calories, the most efficient method is cardiovascular exercise. There are many options for cardio machines, each with its benefits and drawbacks, but the most cost efficient way is to buy used gym equipment. The key to choosing the right machine is to use a machine that you find most enjoyable and that you are most comfortable with. You shouldn’t be dreading your workout, and the more fun you have, the harder you will work and the more benefits you will see. With that being said, knowing the basic functions and features of each cardio machine can help you further reach your fitness goals.
Pros – The treadmill is the leader in burning calories among cardio machines. It is also simple to use and does not require adjustments from person to person, so there is no fear of using the machine incorrectly. Many treadmills also have an incline or decline option for lower or higher difficulty. Treadmills help train the natural running motion, so it is an effective cardio machine for everyday life. It is also far more difficult to cheat and slack off on a treadmill.
Cons – The downside of the treadmill is that there is more impact on the joints than with other cardio machines. If you have not worked out in a while, it would be better to ease in to the other cardio machines to avoid soreness and too much stress on the joints.
Pros – Elliptical machines are also found in every gym and are extremely popular due to less impact on the joints. Many gym users also comment on the fun factor when using an elliptical, as quality elliptical machines create a smooth and flowing motion. Many elliptical machines also utilize arm motions which would be beneficial for a full body workout.
Cons – The elliptical does not burn as many calories as the treadmill. Also, if you are training for a sport that involves running or just running in general, it would generally be more beneficial to repeat the exact running form in order to gain muscle memory. Unfortunately, due to the comfort of the machine, it is also easier to just ease along without much intensity. Luckily, to combat this, many elliptical machines have resistance settings to further increase difficulty.
Pros – Stationary bikes (whether they are upright bikes or recumbent bikes) offer a complete cardio workout with the least impact on the joints. Fitness bikes are also great for people who are training for bike events because they can get used to the motion of pedaling. Many bikes are also equipped with televisions, which would allow for goers to catch up on their shows while still getting a quality workout.
Cons – To make best use of the stationary bike, users must adjust it to maximize the workout and avoid injury. Many people sit too low on the bike, which causes too much pressure on the knee. Your legs should be able to go through the full range of motions when pedaling on the bike.
Pros – Walking up stairs is a great way to work out your calf muscles, upper thighs and the behind. It can also burn a good amount of calories, similar to running up an incline treadmill. The most beneficial stair steppers have belts that constantly rotate the steps.
Cons – Due to the constant standing motion, users with back issues may not want to use the stepmills or stairsteppers. Also if users clutch the railings of the stair climbers, there will only be minimal benefits. This machine also leads users to be more prone to accidents due to the climbing nature of it.
Conclusion
The main factor that you should be looking for when choosing a cardio machine is enjoyableness. If working out becomes a chore, then you’re less likely to exert yourself and won’t work out as long. Even if another cardio machine has a higher calories burned per hour ratio, if you don’t enjoy the machine, you won’t exert enough effort to burn those calories anyway. Each machine has its pros and cons, so the best technique is to try them all out and find out what you enjoy!
Fitness Equipment Professionals is a proud supplier of used Life Fitness gym equipment in our 20,000+ square ft. warehouse located in sunny Santa Ana, California. As one of the major fitness brands world, Life Fitness can be found in nearly every gym, health club, and fitness center alike. From treadmills, ellipticals, upright bikes, recumbent bikes, to strength circuits, Life Fitness is a commanding player in the fitness industry and has developed a reputation for gym equipment.
Here at PrimoFitnessUSA.com, we have an abundance of used Life Fitness gym equipment that ranges across all different types including: the Life Fitness 91Ti Treadmill, the Life Fitness 95X Inspire Elliptical, the Life Fitness 95Ri Recumbent Bike, and much more with tons in stock and ready to ship. If you’re looking for high quality, great performing cardio equipment, Life Fitness provides for you a multitude of exercise machines to help you achieve your fitness goals.
Here is the Life Fitness 95X Inspire Elliptical – one of the three 95X Series (see the 95X Engage and 95X Achieve), that features an integrated 7″ Life Fitness Inspire Console with touch screen technology, iPod and iPhone capability, USB connectivity and LFconnect Website to generate workouts, save your personal settings and track workout results. With the Virtual Trainer, it even offers encouragement and feedback. The Workout Landscape™ Perspectives motivates and Zoom feature allows for larger workout data viewing.
Whether you’re looking to buy an elliptical for the very first time for your own home or you’re looking to spruce up your gym or health center without breaking the budget, the Life Fitness 95X Inspire Elliptical gives you the power of a total body cardiovascular workout. We have many Life Fitness 95X Inspire Ellipticals IN-STOCK and ready and ship to anywhere in the world. Call us today at Toll Free: +1 (855) 909-3366!
If you’re wondering where you can buy used Precor ellipticals, look no further than PrimoFitnessUSA.com. When it comes to the elliptical, also known as a “crosstrainer” machine, no other brand reigns supreme as Precor. As the original pioneer of the elliptical machine, Precor prides itself on producing ellipticals that are extremely ergonomic for the user, based on proven science, and superior engineering. We’re proud to carry the Precor brand in our ellipticals, treadmills, indoor exercise bikes, and strength machines.
The elliptical is one of the most popular pieces of cardio equipment that you will find in any gyms today. As one of the standard exercise machines right above the treadmill, the elliptical provides you with a full body cardiovascular workout.
Our 100,000 sq. ft. warehouse has a huge selection of used Precor ellipticals that are in-stock and ready to ship and deliver anywhere in the world. From the older Pre-Experience models to the newer Experience models, we have a huge selection of used Precor ellipticals that are guaranteed to satisfy your fitness needs as well as your budget. You can rest assured that whether you’re buying your elliptical with Primo Fitness as-is, serviced and cleaned, or remanufactured, you’re getting high quality used gym equipment at a fraction of the cost.
One of the most popular and widely used Precor elliptical is the Precor EFX 576i Experience Elliptical Crosstrainer. This is one of Precor’s high-end offerings and features quality build and construction that delivers reliability and long-lasting performance for your cardiovascular exercise. All of our customers are attracted to this modernized and re-designed model that features greater variety of positions for your hands along with active heart rate monitoring, calorie count, stride rate, and much more.
Find out more about the Precor EFX 576i Elliptical and other used Precor ellipticals on our website today. If you’re in the market to buy your very first elliptical, we highly recommend looking into getting a Precor.
Star Trac is proud to say they design their Fitness Equipment for all types of fitness enthusiasts. Their goal is to build fitness equipment for all levels of users.
Star Trac’s complete line of fitness equipment includes the Pro Treadmill with built-in fans, distinctively designed upright/recumbent stationary bikes, elliptical crosstrainers that offer a natural stride, the exclusive bikes for Spinning, a dependable Stairclimber, three complete lines of selectorized strength equipment, multiple free weight pieces and Max Rack the most advanced power rack/smith machine combo, on the market.
Mad Dogg Athletics and Star Trac teamed up to promote the most popular Spin Bike name and designed the Spinning Bike education program. This partnership is highlighted by Star Trac building the patented Spinner Bikes while Mad Dogg Athletics supplies the Spinning educational programming.
Since introducing its first commercial fitness products in 1974, Star Trac has striven to be in the forefront of the industry, designing breakthrough products that set standards and establish new paradigms for fitness equipment.
Here are some great examples of quality Star Trac equipment:
Star Trac E-TBT Elliptical Crosstrainer – The total body Star Trac E-TBT Elliptical Trainer gives you the best of both worlds. The E-TBT integrates strength training along with your cardio workout. At the push of a button the user can choose from a pushing or pulling upper body motion, working two distinctly different muscle groups. The upper body motion can even be disengaged for a focused lower body workout.
Star Trac Elite Treadmill – The Star Trac Elite Treadmill is a premium grade treadmill found in major gyms worldwide. The Star Trac Intelli Trac system gives the user an accurate display to track their progress throughout their workout.
Star Trac Pro Recumbent Bike – The Star Trac Pro Recumbent Bike with its step through design was built with the user in mind. The bike is perfect for all ages and fitness levels. For the most comfortable workout possible the Pro Bike comes with an adjustable reading station, armrests to help alleviate tension in the shoulders, and a wrap-around seat adjust for simple position changes.
Star Trac E-ST Stepper – A stepper is a great addition to any gym and the Star Trac E-ST Stair Stepper is an excellent choice for any home or commercial gym to make. Gyms will love the status of having a top of the line stepper on their gym floor and their members are going to enjoy using it since it has less maintenance problems. To offer a comfortable workout the Star Trac E-ST Stepper provides the user with a soft shock absorbing system to reduce the impact off their knees and lower back. The built-in fan keeps you cool even during the toughest workout.
Special Features: ⦁ FM Radio Ready – No ⦁ ipod & iphone Ready – Yes ⦁ Virtual Trainer – Yes ⦁ LCD Tv – 7” Touchscreen ⦁ Headphone Jack – Yes ⦁ Life Pulse Heart Rate System – Yes
Product Features: ⦁ DX3 Belt & Deck System – Yes ⦁ Rollers – 3.5” Crowned ⦁ Speed – 0.5 to 14 MPH ⦁ Incline – 0% to 15% ⦁ Side Rails – Yes ⦁ Stride Sensor – Yes ⦁ Cup Holders – 2 ⦁ Activity Zone – Yes ⦁ Custom Workouts – 8
Specifications: ⦁ Belt Size – 22” x 60” ⦁ Power – 120Volts / 20 Amps ⦁ Motor – 4.0 continuous ⦁ Flex Deck – 8 LifeSprings ⦁ Belt Wear Sensor – Yes ⦁ Screen Protection – Yes ⦁ Max User Weight – 400 Lbs. ⦁ Step Up Height – 10” ⦁ Tv Controls – Touchscreen
Special Features: ⦁ FM Radio Ready – No ⦁ ipod & iphone Ready – Yes ⦁ Virtual Trainer – No ⦁ Display – Amber LED ⦁ Headphone Jack – Yes ⦁ Life Pulse Heart Rate System – Yes ⦁ Workout Landscapes – No
Product Features: ⦁ Stride Length – 20” ⦁ On The Fly Programing – Yes ⦁ Oversized Non Slip Pedals – Yes ⦁ Resistance Levels – 25 ⦁ Upper Body Arms – Yes ⦁ Programs – 8 ⦁ Cup Holders – 2 ⦁ EZ Access Resistance Controls – Yes ⦁ Custom Workouts – 8
Specifications: ⦁ Length – 88.1” ⦁ Width – 30.7” ⦁ Height – 65” ⦁ Power Self-Powered ⦁ Screen Protection – Optional ⦁ Max User Weight – 400 Lbs. ⦁ Tv Controls – N/A
Special Features: ⦁ ipod & iphone Ready – Yes ⦁ FM Radio – No ⦁ Virtual Trainer – No ⦁ Amber LED Display ⦁ Headphone Jack – Optional ⦁ Life Pulse Heart Rate System – Yes ⦁ Workout Landscapes – No
Product Features: ⦁ Comfort Curve Plus Seat – Yes ⦁ On The Fly Programing – Yes ⦁ Oversized Non Slip Pedals – Yes ⦁ Resistance Levels – 25 ⦁ Programs – 9 ⦁ Removable Cup Holder – Yes ⦁ EZ Access Resistance Controls – Yes ⦁ Custom Workouts – 0 ⦁ Front Transport wheels – Yes ⦁ Reading Rack – Yes ⦁ EZ Adjust Pedal Straps – Yes
Specifications: ⦁ Length – 65” ⦁ Width – 27” ⦁ Height – 53” ⦁ Power – Self Powered ⦁ Screen Protection – No ⦁ Max User Weight – 400 Lbs. ⦁ Tv Controls – N/A
Special Features: ⦁ ipod & iphone Ready – Yes ⦁ FM Radio – No ⦁ Virtual Trainer – No ⦁ Amber LED Display ⦁ Headphone Jack – Optional ⦁ Life Pulse Heart Rate System – Yes ⦁ Workout Landscapes – No
Product Features: ⦁ Comfort Curve Plus Seat – Yes ⦁ On The Fly Programing – Yes ⦁ Oversized Non Slip Pedals – Yes ⦁ Resistance Levels – 25 ⦁ Programs – 9 ⦁ Removable Cup Holder – Yes ⦁ EZ Access Resistance Controls – Yes ⦁ Custom Workouts – 0 ⦁ Front Transport wheels – Yes ⦁ Reading Rack – Yes ⦁ EZ Adjust Pedal Straps – Yes
Specifications: ⦁ Length – 43” ⦁ Width – 21” ⦁ Height – 59.5” ⦁ Power – Self Powered ⦁ Screen Protection – No ⦁ Max User Weight – 400 Lbs. ⦁ Tv Controls – N/A
Precor has raised the Fitness Bar up a notch with the all new Precor AMT Elliptical Cross-Trainer. The Precor AMT takes elliptical training to an all-new level. The Precor AMT makes use of the user’s natural body motion to adjust the stride length and motion without the user needing making any adjustments to the machine.
With the dual action arms the Precor AMT Elliptical offers total control of upper body and lower body resistance, providing a customized workout. For the first time the Precor AMT Elliptical gives the user the immediacy, variety, and natural feeling of running outdoors and allows you to customize your stride length and resistance at any time during the work out.
What makes the Precor AMT 100i so popular is the ability for the user to alter their work-out at their slightest whim, no two work-outs are ever the same. This keeps your mind engaged and your body torn between wanting to experiment with new movements and needing a second to catch your breath.
Precor AMT 100i Features Summary:
Unique commercial-quality cardio and muscle toning trainer allows you to adapt to your movement on the fly
Contra lateral arm movement for natural motion reflecting the way you naturally move
0- to 27-inch stride length; 4 programs including fat burner, heart rate control, interval and manual
Handheld heart rate monitoring with compatibility for wireless monitors
350-pound maximum user weight
Precor AMT Customer Review:
I took the plunge and bought this trainer for my home gym. I have tried numerous machines and found that most ellipticals have a few drawbacks. They are great for reducing impact, compared to a treadmill, but usually constrain movement to a fixed motion. Other than being able to vary the stride length a couple of inches on a few models, they all have exactly the same motion, over and over. It was difficult to find one that fit my gait, and at the same time be suitable for my wife who is only 5 feet tall. Actually impossible would be a better description.
This machine is unique, and should be in its own class of truly variable elliptical training. The stride can be ANYTHING you make it; from stepping to full running gait to a pedaling stride. It even allows a backward pedal stride if you want to really mix up the routine. The machine doesn’t control the gait. You do, and you can vary it any time without touching any electronic controls. You’ll need to try it to really understand.
If you have been seriously looking for an affordable treadmill for your home or small gym, the very popular Life Fitness 9500HR Treadmill is worth taking a look at. This flagship treadmill is loaded with top of the line Life Fitness features and has taken its place in Premier Gyms worldwide.
The Life Fitness 9500HR Treadmill found its niche in the toughest gyms and service is made easy with the Life Fitness Rapid Work “Automatic Wax Lubrication System”. It also features the Flex Deck shock Absorption System, and a wide running surface that is suitable and comfortable for most users. The Lifepulse Heart Rate Monitoring System with hand-touch sensors in the Ergo bar and Polar telemetry system comes standard on this model.
The Life Fitness 9500 HR Next Gen includes a patented automatic wax lubrication system that extends belt and deck life, a solid state motor controller that eliminates wearable components, a welded steel frame to provide strength and stability, a patented flex deck shock absorption system to minimize impact, interactive training programs, a contact heart rate, large easy to use console with LED feedback to keep you motivated, and workout programs that include fat burn, cardio, hill, random, manual, fit test, and a quick start feature. The treadmill also features console readouts that include heart rate, elapsed time, distance, total calories burned, total calories burned/hour, incline, speed in MPH, pace (min/mile), program profile, watts and METs.
Key Features: Life Fitness is committed to continuing to provide the most reliable fitness products that you can count on.
Voted the “Best New Product of the Year” the Cybex 600A Arc Trainer combines the intense elements of a Stair Climber, Elliptical Cross-Trainer, and a Cross Country Skier. The Cybex 600A is simple to use and its low impact stride is great for the lower back, knees, and legs.
The Cybex 600A Arc Trainer boasts superior biomechanics designed to transmit the least amount of stress to ankle, knee, and hip joints, while maintaining the highest level of performance, and footplates that incline along an adjustable arc of motion in a bilateral, reciprocal movement, which provides a smooth exercise experience.
Display Readouts: Program, Distance, Calories, METS, Strides per Minute, Heart Rate, Resistance, Time, Incline
Dimensions: 67″ X 30″ X 59″
Cybex 600A Arc Trainer Weight: 325lbs
Drive System: Front Drive, 2-Belt System, with Eddy Current Brake
Stride Length: 24″ Fixed Length
User Capacity: 400 lbs.
Resistance Levels: 101 (0 – 900 Watts)
Incline Levels: 0% – 10%
Cybex 610A Total Body Arc Trainer Overview:
The total body Cybex 610A Arc Trainer gives you all the same award winning features you would find in the 600A Arc Trainer, but includes upper body arms for the best work-out experience possible. Like the Cybex 600A, on the 610A Arc Trainer you can choose from a wide variety of resistance levels: from 0 to 900 Watts. The reciprocal movement of the footplates allows for an accurate foot path in a natural (arc) motion, creating a relaxed feel.
Cybex 610A Total Body Arc Trainer Features and Specs:
Additional Features: Upper Body Arms, Water Bottle Holder
Dimensions: 82″ X 30″ X 59″
Cybex 610A Total Body Arc Trainer Weight: 450lbs
Drive System: Front Drive, 2-Belt System, with Eddy Current Brake
Stride Length: 24″ Fixed Length
User Capacity: 400 lbs.
Resistance Levels: 101 (0 – 900 Watts)
Incline Levels: 0% – 10%
Cybex 630A Total Body Arc Trainer Overview:
The all professional Cybex 630A Total Body Arc Trainer meets the high end customer’s demands. The Cybex Arc Trainer brings innovation to the art of fitness training. The Cybex 630A offers the user adjustable incline variability. At lower incline the gliding action has modest hip and knees work-out, while at a higher incline there is an increased hip and knee motion. Superior biomechanics on the Cybex 630A Arc Trainer allow for high intensity training that places high loads on the muscles with less stress on joints. Resistance range from 0 to 900 watts accommodates a wide variety of users for those seeking a very low workout rate, to dedicated athletes demanding an extreme workout.
Cybex 630A Total Body Arc Trainer Features and Specs:
Programs: Quick Start plus Manual, Weight Loss, Cardio, Interval, Hill and Strength
Incline Levels: 11
Stride Length: 24 in
Split Level LED Display: Distance, Calories, METs, Strides per Minutes, Heart Rate, Resistance, Time and Incline.
Heart Rate Monitoring: Contact and Wireless Capabilities
Resistance Range: 15-900 watts
Wheels on Front for Easy Transport
Brake: Eddy Current
Water Bottle Holder, Magazine Rack, and Utility Tray
Power: Available as self-powered or in optional AC form in standard voltage/plug configurations.
Max User Weight: 300 lbs.
Product Weight: 450 lbs.
Height: 60 in.
Length: 81 in.
Width: 28.5 in. at base; 38 in. at upper hand grips
The Life Fitness 95Te Treadmill is an upgrade to the Life Fitness 95Ti Treadmill and comes with higher end electronics. It features the E³ Integrated LCD System which has a touch screen technology for easier adjustment of workouts. It is also FM ready and has up to 125 available TV channels to keep your clients entertained during their exercise.
The 95Te comes with a powerful 4.0 H.P. Motor with “MagnaDrive” motor controller that speeds up to 12 MPH and incline to 15%. This speed and elevation would be enough to give users of any fitness level a very intense workout.
The 95Te Treadmill belt size is the Life Fitness Commercial Standard size of 20” X 60”, providing plenty of room for users of all shape and sizes to enjoy a comfortable work-out. The DX3™ belt and deck system also comes with FlexDeck Shock Absorption System that has 8 large Lifespring shock absorbers to reduce stress on your user’s joints while running and help prevent injuries.
Both the Life Fitness 95Te and 95Ti Treadmills come with 28 workout programs including the Life Fitness 5 Zone Training + Workouts for more challenging run. Gerkin and Fit Test protocols are built-in as well to give users better knowledge of their body’s capabilities.
Other features include a reading rack to place magazines, an accessory tray to hold sports bottles, personal stereo holder for stereos, over-molded tubular steel ergo bar to keep users balanced, and a Polar® Telemetry (chest strap required) and Lifepulse Digital Heart Rate Monitoring with DSP (Digital Signal Processing) for a better heart rate workout.
Life Fitness 95Te Features:
Accessory Tray
Built-in Reading Rack
Overmolded tubular steel ergo bar
MagnaDrive™ motor controller
Polar® Telemetry (chest strap required)
Lifepulse™ Digital Heart Rate Monitoring
FlexDeck Shock Absorption System
Manual, Quick Start Programs
28 workout programs with 5 ZoneTraining+™ workouts
Since 1980, Precor Fitness has manufactured exercise equipment used in major gyms worldwide, setting a high standard for quality, innovation and performance. Precor’s main goal was to capture the user’s natural movement and created the first shock absorption flex deck for treadmills.
In 1995, Precor Fitness changed the cardio world with the first elliptical crosstrainer and then again with the Adaptive Motion Trainer (AMT), that adapts to the users stride length and motion as it changes during the workout for a more natural feel.
Here are a few pieces of Precor cardio equipment ideal for your Home or Commercial Gym today:
Precor 546i Experience Elliptical – One of the newest additions to the Precor cardio line is the 546i Experience Series elliptical. The 546i incorporates the latest advances in technology and performance to come out of the Precor research department.
Precor 556i Experience Elliptical – The Precor 556i Experience Elliptical‘s fixed 20° ramp tones your lower muscle groups during your workout. Six buttons control 10 preset programs including one fitness test and a new program can be selected at any time during their workout. Users at any level will find the large buttons easy to use and understand and set controls to reach their goals. The Precor 556i Experience Elliptical would make a great addition for any type of home or commercial gym.
Precor C956i Treadmill – Equipped with advanced Precor technology, the C956i Treadmill with its quiet and powerful 3.2 H.P. motor can stand up to the toughest commercial gym conditions. The Precor C956i Treadmill is a great treadmill to own and use. Professional trainers love the quiet motor and rollers, the extensive workout programs and stylist design.
Precor 966i Experience Treadmill – If you only like the best for your home or commercial gym, the Precor 966i Experience Treadmill is what you are looking for. Loaded with advanced Precor features like Foot Integrated Technology, the ability for the treadmill to learn your stride and adjust the belt speed for a more natural and smoother run.
Precor AMT (Adaptive Motion Trainer) – Precor’s fitness goal from day one was to give the user the feel and comfort of their natural running or walking movement by adjusting AMT’s stride and motion without having to make any adjustments. The result of their efforts is the Precor AMT cardio cross trainer.
Adaptive motion: By allowing you to alter your motion at the slightest whim of your imagination, no two workouts have to feel the same. This keeps your mind engaged and your body torn between wanting to experiment with new movements and needing a second to catch your breath.
After countless hours in the Life Fitness design lab the designers came up with the ultimate Life Fitness 90X Elliptical Trainer. The 90X elliptical was designed for the most natural movement possible from head to toe.
In a 20 to 45 minute cardio session you can work-out your arms, shoulders, chest, back, hips, and legs all at the same time. With the Life Fitness 90x Elliptical Crosstrainer you can build endurance, increase muscle tone, and burn body fat with only one machine.
The Life Fitness 90x Elliptical Trainer is loaded with great features and provides 26 work-out programs and an easy to use upper and lower console.
The Life Fitness 90x Elliptical also comes with 25 levels of resistance, a customized Cool Down protocol, Lifepulse Digital Heart Rate Monitoring, Polar Telemetry Heart Rate Monitoring and two workout modes: Cross-Train Aerobics & Cross-Train Reverse.
Designed to perform 15 hrs. a day 7 days a week, theLife Fitness 90X Elliptical Crosstrainer will fit easily into a Home or Commercial Gym while also fitting your budget. Nothing comes closer to your natural stride then the Life Fitness 90 Series Elliptical.
Features:
Hill, Random, Manual, Quick Start Programs
Customized Cool Down
5 Interactive Heart Rate Workouts using Polar Chest Strap
In 1968, the Brunswick Corporation purchased a new division called LifeCycle, which was later changed to Life Fitness. Mastermind Keene P. Dimck was the person that created the Life Fitness Company. Now, it the most trusted name in treadmills, ellipticals, exercise bikes and strength equipment manufacturer in the world. The name Life Fitness stands for strong, heavy duty, durable and low maintenance home and commercial fitness equipment.
Later, Life Fitness was purchased by Bally Manufacturing Corporation. Very soon after that, Life Fitness rose to the top of the fitness equipment industry. Life Fitness has over 1,700 employees with 12 international subsidiaries and manufacturing warehouses worldwide.
They also have over 186 dealers and distributors in over 120 countries. To date, they have more than 300 different cardio and strength fitness products for both the home and commercial line. Life Fitness also holds 50 patents in the United States, making them one of the world leaders in fitness equipment manufacturing.
Hammer Strength
Acquired by Life Fitness in 1990, there are over 80 different commercial exercise machines in the Hammer Strength product line up, designed for the user to load and unload weight plates. This gives the user more control and safety which is lessened with free weights. Proper form is not always correct with free weights limiting results. Hammer Strength equipment insures proper form and makes the exercise more comfortable.
A few years later Life Fitness extended the same motion technology of its revolutionary plate loaded machines to its “Motion Technology Selectorized Equipment Line”, called Hammer Strength MTS.
Hammer Strength MTS incorporates the same biomechanical integrity of the plate loaded products, but with the ease and convenience of selectorized weight stacks.
Top Selling Life Fitness Equipment
Cardio Equipment: Life Fitness 95Ti Treadmill – Also known as the Silver Bullet, the Life Fitness 95Ti Treadmill has become one of our best sellers ever. Whether you purchase the Life Fitness 95Ti Treadmill used, serviced or remanufactured, you will not be disappointed with its style, quality, performance or features.
Life Fitness 95X Elliptical Crosstrainer – The Life Fitness 95x Elliptical cross trainer comes in three different models, the Life Fitness Achieve, Inspire, and the Engage. Its natural fluid motion and stability makes the Life Fitness 95X Elliptical deliver excellent comfort for the best exercise experience possible.
Life Fitness 95Ri Lifecycle – Loaded with great features like LifePulse Heart Rate Monitoring and 29 workout programs, it has become one of the most popular exercise bikes in gyms today. The Life Fitness 95Ri Recumbent LifeCycle is designed and has the same technology as the Life Fitness 95Ci upright bike.
Strength Equipment:
Life Fitness Pro Series – The Life Fitness strength Pro Series is an advanced, ergonomically superior selectorized strength-training system available today. Unparalleled in its ease of use and total body effectiveness. It accommodates nearly everyone in your facility safely and efficiently. Life Fitness Pro2 Series – To meet the high demand for a full commercial gym, Life Fitness designed the Pro2 Strength Series. Gym members and trainers will value how tough the Life Fitness Pro2 Equipment is and appreciate the smart biomechanics and reliable features of the Pro2 Series. Life Fitness Signature Series – For the high end gyms, Life Fitness designed the Life Fitness Signature Series equipment. Users of all fitness levels will benefit from the 20 years of building fitness equipment experience that Life Fitness put into the Signature Series. It will add as much revenue to your business as it will benefit your members.
If you’re wondering where you can buy 
Life Fitness 95T Engage Treadmill
Life Fitness 95X Inspire Elliptical
Life Fitness 95X Engage Elliptical
After countless hours in the Life Fitness design lab the designers came up with the ultimate 
Life Fitness Equipment
Hammer Strength
