As gyms across the country have been forced to close to reduce the amount of community spread of COVID-19, many people have been left wondering how they’re going to exercise. Fortunately, there are still plenty of opportunities for people to continue working out during this global pandemic thanks to affordable home gym equipment.
If you’re planning to stay fit by recreating your gym experience at home, here are some of our top equipment picks to get you started!
Fitness Equipment to Furnish Your Home Gym
Things To Should Consider Before Buying Home Gym Equipment
Contrary to popular belief, buying home gym equipment isn’t as expensive as it seems. By focusing on a few essential pieces of in-home gym equipment, you can transform any amount of space into your own home gym.
Here are some things to consider when drawing up your plans.
The first thing to consider when purchasing home gym packages is your budget. Determining how much money you have available will help you find a starting point for building your home gym.
We recommend you start crunching numbers before looking at equipment to help you reasonably spend money on the equipment that matters most to your workout routine.
Once you’ve determined how much of your budget you can allocate to fitness equipment, you can now start deciding where you will be putting all of it. Obviously, with more square footage, you have more of a selection with the equipment you can purchase, but don’t let your home environment limit your possibilities.
There are plenty of options when it comes to compact home gym equipment, so you don’t have to feel like you’re sacrificing anything due to circumstances beyond your control.
Lastly, you will want to consider what you want to achieve with your home gym and what pieces of equipment matter most to you and your goals. Before purchasing any equipment, determine what your fitness goals are during this time and what equipment is vital in your pursuits.
If you are able to cover your cardio needs outdoors, you can spend the majority of your budget on more weightlifting equipment or vice versa.
Essential Pieces of Fitness Equipment
Now that you have a general understanding of what to look for in basic home gym equipment, let’s take a look at some pieces that you can’t go wrong with purchasing.
Whether you’re a diehard fitness fanatic or someone who simply wants to stay in shape, there’s something here for every level of experience.
Free weights work exceptionally well if you’re working with space constraints, but are also useful tools to have regardless of your circumstance. Additionally, free weights have become more “home-friendly” over the years, which means you can not only gain strength, but also protect your floors at the same time.
Free weights come in all shapes, sizes, and weights, so be sure to consider what you’re capable of lifting beforehand.
Suspension Training System
Another great piece of home fitness equipment is a suspension training system. Not only does it provide you with a full-body workout, but it can be easily attached to the back of a closed-door or sturdy piping in your home.
Once the system is attached, it’s fully capable of supporting up to 360 pounds of resistance and can help you build muscle in various parts of your body while also aiding in your posture and back alignment.
When it comes to excellent fitness equipment, the jump rope is not only an excellent tool, but a great form of cardio. If you don’t particularly care for running, the jump rope is an especially great way to break a sweat.
Additionally, spending just 10 minutes of your day with the jump rope is almost about the same type of workout as a 30-minute jog.
Rowing Machine/Stationary Bike
In the same essence as the jump rope, rowing machines and stationary bikes are two additional great ways to get your cardio while also working out other parts of your body.
While they tend to be two of the larger pieces of home gym equipment on this list, it’s packed with benefits. Also, if you’re someone who is prone to running injuries, the rowing machine is a great alternative.
In terms of multifunctional pieces of equipment, the medicine ball is as good as it gets. Whether you want to exercise your arms or your core, a medicine ball is capable of doing both through various lifting and twisting movements across your whole body.
You can even take the medicine ball into the yard if you’d like to add some lifting, throwing, or slamming to your existing workout routine.
An often forgotten piece of equipment in every gym is the balance board. This skateboard-shaped tool can help you stabilize your lower body and can be implemented in almost every workout.
While it may look like a toy, we assure you that a balance board is an essential tool for every home gym and is small enough to be easily tucked away when you’re not using it.
With every good workout, comes a critical post-workout routine. A quality foam roller can not only help increase blood flow throughout various parts of your body, but it can also help relax overworked muscles in every region of your body.
Whether your legs are sore or your back feels a little tight, a good foam roller is essential in relaxing your entire body.
Purchase Your Home Gym Equipment Today
While it may be challenging to build a home gym that compares to everything your local gym offers, there are still plenty of viable options to help you get the best workout possible in the comfort of your own home. In fact, you might even find that you prefer working out at home!
We think every item on this list can help you narrow down your home gym needs to help you create something affordable while not compromising any of your fitness goals.