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5 Benefits of Using a Stepper or Stepmill

The Cybex Arc Trainer is a stationary glute machine that works out your lower body. When using it, you stand upright on its footplates and balance yourself with the moving arm bars.

What Muscles Does The Cybex Arc Trainer Work?

The Cybex Arc Trainer is a stationary glute machine that works out your lower body. When using it, you stand upright on its footplates and balance yourself with the moving arm bars.

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