The Endurance by Body-Solid R300 Indoor Rower delivers an
effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments.
• Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
• User-controlled air resistance wheel responds to your level of intensity
• Self-generating machine eliminates power requirements
• Flywheel design minimizes noise
• Easily separates into multiple pieces for easy storage
• Convenient cell phone holder for entertainment and tracking
• Ergonomic handle and adjustable footrests for safe and
• Nickel plated chain offers unmatched durability
The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible. 8 different exercise programs Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) are also built into the console.