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CAP Strength Deluxe Flat Bench

Weight:21.00 LBS

The CAP Strength Deluxe Flat Bench is an essential piece of gym equipment to have for nearly any exercise program. Use this flat weight bench for exercising with dumbbells, kettlebells, bands, and more. Use this bench to support your body during dumbbell exercises that involve lying down, sitting, and standing next to the bench. Featuring a powder-coated finish with a tubular steel frame, this bench was built to be tough and stylish. The red and black accented pad offers firm yet comfortable support during your exercises. Weighing just over 21-pounds, this bench is lightweight and easy to move from one area to another. The recommended weight load capacity for this bench is 300-pounds, including the user.

Great for exercise routines that include dumbbells, body weight exercises, core exercises and more
Lightweight design makes this bench easy to move and store
Tubular steel frame with powder-coat finish for a tough, durable weight bench
Firm, comfortable padding provides the support needed while exercising
Stylish black with red accented vinyl leatherette covering
Recommended maximum weight load capacity of 300-pounds
Assembled dimensions are 42.52” length x 14.17” width x 17.72” height

Individual Product Manuals are being added daily to our Fitness Equipment Manuals page.

If you need one and don’t see it there send a request to

*All deliveries are done to curbside only. We do not/cannot bring items inside a home or business.

Assembly Required: Hand tools and the ability to follow printed instructions is all that is required here.

Boxed: Only partially dis-assembled to keep the shipping cost down.

Fully Assembled & Crated: Ready to use condition once the crate has been removed.


New equipment is just like it sounds: brand new equipment shipped to you.


Demo is equipment is just that: equipment with the very lightest usage as a demonstrator model.


Below is our general refurbishing and remanufacturing process for our commercial-grade fitness equipment:

  1. All Overlays Replaced
  2. All Electronic Sensors Replaced
  3. All Wearable Moving Parts Replaced Regardless of Condition
  4. New Running Belt & Motor Drive Belt On Treadmills
  5. Belts Replaced
  6. Decks Replaced
  7. Frames Repainted
  8. Roller Bearings Replaced
  9. Bushings Replaced
  10. Motors Rebuilt
  11. All Grips Replaced
  12. Decals Replaced
  13. Shrouds Replaced if Cracked
  14. All Electronic and Machine Functions tested twice before shipping

Primo Fitness has been refurbishing and remanufacturing used fitness gym equipment for over 20 years. We only used the highest quality replacement parts and our refurbished or remanufactured machines are like new again when they leave our shop. Here is a video about what everyone should know before purchasing refurbished or remanufactured fitness equipment.

Serviced and Cleaned (for indoor bikes only)

  1. We open the machine and break it down
  2. We then search for worn or broken parts
  3. The parts are then replaced
  4. Cosmetic touch up is done
  5. All functions are tested twice

Serviced & Cleaned is great for light commercial or home gyms, with 2 to 3 hrs. of use per day.

We offer a 30 Day Parts warranty on Serviced & Cleaned, after that, if a part does need to be replaced, they are very inexpensive and easy to replace. We are available for phone consultation if you have any questions.