One look at the Matrix E7x Suspension Elliptical Trainer and it’s easy to see why these stunning machines are one of the most popular forms of exercise equipment in gyms around the globe. Walking, jogging and running on asphalt puts an enormous amount of strain on delicate ankle, knee and hip joints. The beauty of an elliptical trainer is the ability to engage in an intense and challenging workout that is easy on the joints.
The quadriceps are notoriously difficult to target but regular use of an elliptical machine will help strengthen these muscles as well as the calves, hamstrings and glutes. Small but extremely important stabilizing muscles are also worked, which assists in injury prevention. Upper body motion is encouraged via the convenient handlebars, which will help tone the biceps, triceps, deltoids and lats as well as increase caloric burn. Going hands-free will utilize your core muscles and help improve co-ordination and balance.
A stunning, integrated 7” LCD console with Vista Clear Television Technology offers the most vibrant picture quality in the industry. It also displays important information on your workout including Time, Distance, Calories, Speed, Level, Watts, METs and Heart Rate so you can keep track of your progress. Compatible with Nike and iPod for the gym as well as being WiFi ready for Asset Management the E7x provides an exciting and inspiring exercise experience.
Use the built in hand grips and receivers to monitor your heart rate and ensure you’re working within the correct zone for maximum results. A wide range of programs such as Manual, Rolling, Intervals, Fat Burn, Fit Test and Target Heart Rate will keep you motivated as you train. The 21” stride length is challenging yet totally comfortable, allowing for natural, fluid motion.
