If you are a fitness enthusiast, then you probably know how expensive the hobby can be. Starting with splashing your money on gym memberships to buying expensive workout clothes that you don’t really need and fancy dietary supplements. You have probably even been to a boutique fitness that has classes that cost as much as $20 an hour. While keeping fit is a good hobby, you shouldn’t have to drain your wallet to stay fit.
It could be for this reason or for many others that makes having your own gym at home a good idea. It’s not only a great financial decision but also great for everything else including your health, wealth, peace of mind and happiness. The problem with building your own gym is the cost – home gym fitness equipment can be expensive. You can also be pressured to make your home gym as fancy and all-inclusive as those that need a subscription. However, as long as you are willing to forgo your favorite equipment and accept their alternatives, having a home gym on a budget can cost you as low as a few hundred dollars or even less.
However, where do you start? How do you know what is required? How do you know where to find the best garage gym equipment packages? Read on to find out all you need to know about building a home gym on a budget.
Planning and prearrangement
Before you buy any home gym fitness equipment, you should measure the dimensions of your workout space to find out how much room you have in store for it when you go out shopping. Also, if you are planning to transform a small space into a home gym, remember that you may not have a big space for plenty of big equipment. In short, try to give priority to the equipment that is most important to you.
Also, knowing the fitness goals that you desire to achieve is a helpful factor in building your home gym. It will help you make smarter choices when you are out shopping for your home gym fitness equipment. You can have a list of your written goals organized by exercise types such as strength, balance, endurance and so on and this way you will be able to know the kind of equipment you should buy. For instance, a treadmill is good for you if your goal is focused on endurance but you shouldn’t spend your limited resources on buying one if you are just interested in building muscle.
Lastly, if you really want to save more money, you can skip out on workout machines entirely. This because buying workout machines can be quite expensive and it is also very possible to use simple equipment like an exercise ball, weights and resistance bands to do most workouts at home. However, if you really desire to have a workout machine, you can even buy used gym equipment that is in good condition or you can also try and get one that is versatile so that you can get value for your money.
The kind of equipment you need
Everyone who works out has different goals but what is common is most of them, if not all are looking to get healthier, stronger and better looking. All this can be achieved in the comfort of your home with very little financial investment. For cardio and general fitness, you can seek out equipment-less exercises. For instance, pilates and yoga are two disciplines whose practice requires using next to no equipment. For yoga, the most you may need is just a mat that can go for even less than $100 or also a foam roller to spice up your yoga, which are also very versatile and can be found starting from as low as $10.
Other common home gym fitness equipment includes an ab wheel for exercising your abdominal muscles that can cost you just $20 or the highly versatile burst-resistance stability balls that work better than a crunch or sit-up and can even be used in place of a bench in some exercises. Freeweights or dumbbells also almost always form the foundation of any home gym built on a budget as they are one of the smaller and cheaper equipment especially for building strength. Others include resistance bands and pull-up bars just to name a few.
You can even consider buying a cardio machine such as a stationary bike, whether new or used, as long as you get the best deal out of it. However, what is important is you go for equipment that will help you achieve your goals and saves you money at the same time. Also, keep in mind that no matter how much you spend, do not spend it on stuff you might end up not using at all.
If you have money to spare, you should invest in padded flooring for your home gym. Padded flooring is an added advantage for all exercises like yoga and other stretches. They help to reduce wear and tear faced by your knees as well as other joints, hence making your work out exercises much more comfortable.
Other ways to spice up your home gym is by keeping a TV or a stereo. They are useful in giving you some distraction when you are exercising in the gym out such as listening to music which has been proved by studies to be effective workout stimulants. Also, you can follow exercise videos from the web if they tickle your fancy. You can also consider buying wall mirrors that are not only a cosmetic touch but also helps in troubleshooting any problems of form as you watch yourself exercise. While it might not be a consideration for your budget, also having your gym secluded in a place of little disturbance will greatly help you in committing to your work out by cutting down on distractions.
To sum up, building your own home gym can be less costly and more within your reach than you might have imagined. With the best garage gym equipment packages, you can have yourself a home gym that gives you better workouts and greater satisfaction.