Strength Equipment
Just about everyone involved in fitness is looking to build muscle, and the best way to accomplish this is typically through strength equipment. Through the use of resistance to cause muscle contraction, users can build not only the size of their muscles, but also their overall strength and durability. Stronger muscles can lead to improved posture and reduced risk of injury. Besides directly benefitting muscles, strength equipment can yield a number of benefits for the rest of the body. Other parts of the body’s structure such as bones, ligaments, and tendons can gain strength and durability. Despite not being cardio based, strength training can strengthen the heart. Prolonged endurance training can also limit the body’s production of lactic acid, further enhancing the body’s endurance.
Primo Fitness has all varieties of strength fitness equipment available at our warehouse. We have a wide assortment of free weights, strength circuits, multi-gyms, benches, and more, all from the most trusted brands in the fitness industry. Choose from manufacturers such as Life Fitness, Precor, Cybex, Technogym, Keiser, Schwinn, Matrix, and much more. All of our equipment pieces are thoroughly inspected to guarantee quality and safety. You can even try our machines out and get a few reps in! Come by our warehouse today and pick out the best piece for you!
Gym equipment can remain in an optimal function condition when owners like you take proper care, perform maintenance, and carry out the necessary, timely repairs. Taking care of your commercial gym equipment will improve their effectiveness, functionality, and maintain current durability. Keeping the commercial gym equipment in their proper functioning condition requires routine maintenance and …
5 Maintenance Tips For Your Commercial Gym Equipment Read More »
Investing in Multi-Gym equipment for your gym is a great way to save you lots of money while providing quality work-out equipment for your members and guests. The best way for gym owners to get more bang for their buck is to optimize their current space with multi-gyms. These pieces don’t take up a lot …
Top Brands for Commercial Multi-Gym Equipment Read More »
Multi-Gyms are becoming more and more popular in gyms for a variety of reasons, they’re cheaper, utilize less space, and can be used by multiple people at once. Jungle gyms such as these offer your customers the ability to work-out using just one piece of equipment and can easily become a favorite among your members. …
The Benefits of Multi-Gym Equipment for Businesses Read More »
Multi-stations are an effective piece of gym equipment that can provide you with a full body work out and even the benefits of cardio, while taking up little space in a gym or home. They can help increase your strength and endurance, while keeping your heart rate up to burn calories and even fat. These …
How to Transform Your Body with Multi-Stations Read More »
Fun fact of the day, Hammer Strength equipment is the most sought after equipment in the fitness industry. We know by personal experience because these gym machines are sold before they even land in our warehouse. Hammer Strength equipment is mostly plate loaded so you can pack on much more weights, but they do also …
Hammer Strength Equipment Read More »
There are literally thousands of different options when it comes to used gym equipment, so putting together a good package for your gym can be quite the Herculean task. Every gym is built differently, not only in size but also in atmosphere and customer base, which can play a factor in choosing the correct equipment. …
How to put together a gym package Read More »
Single station strength equipment falls into two basic categories, selectorized and plate loaded. Equivalent strength machines will function almost exactly the same in terms of the exercise being performed and how effective it is. For example, a selectorized leg press and a plate loaded leg press will both offer you the same benefits and effectiveness. …
Difference Between Plate Loaded and Selectorized Strength Machines Read More »
Hands down, the most requested strength pieces for us are from the Life Fitness Hammer Strength strength line. There is a great reason that these strength machines are so frequently desired and so hard to come by in the market. Once gyms buy Hammer Strength machines, they are usually extremely happy with them and never …
Benefits of Hammer Strength Machines Read More »
Without a doubt, there is a weight bench in every gym across the country and for good reason. The weight bench, sometimes also called a fitness bench, is an inexpensive piece of equipment that is used in weight training. Weight benches generally are a padded board supported by legs and their primary purpose is for …
What is a weight bench? Read More »
Many people go the gym and workout with the sole dream of that flat stomach or those six-pack abs but aren’t sure of what machines or exercises can help them reach their goals. Besides aesthetics, strengthening your abs is great for your overall fitness. We have detailed what we believe to be the five best …
Best Gym Machines for Abs Read More »
Tired of being unable to open jars with ease? Is there firewood in your backyard that aren’t being chopped properly? Are there phone books that still haven’t been torn in half? If these are some of the problems you face, you may want to work on your upper body strength. Even if these aren’t daily …
4 Best Gym Machines for Upper-Body Read More »
Getting started on a workout routine can be intimidating, especially at the gym with all the fit experienced conditioned athletes running around making using complex gym equipment like it was second nature to them. Using gym equipment incorrectly not only doesn’t help, it can also harm you and lead to injuries which will only hinder …
5 Best Gym Machines for Beginners Read More »
Whether you’re looking for bulging biceps or toned slender arms, the following 5 gym machines will suit your needs in sculpting your arms the way you want them. Working out your arms can also aid you in a variety of ways, including helping you in your overall fitness and life. Imagine the joy of taking …
3 Best Gym Machines for Arms Read More »
With the World Cup around the corner, soccer spirit is in the air and the era of powerful legs is upon us. Want those toned thighs or monstrous tree trunk legs but don’t know where to begin and which gym machine to use? No matter what your fitness goals are, working out your legs is …
5 Best Gym Machines for Legs Read More »
A power rack (also known as a power cage, squat rack, squat cage and a myriad of other combinations of the word power, cage and squat) is one of the most inexpensive yet invaluable pieces of gym equipment that any home gym or commercial gym can benefit from. The power rack is underrated and underutilized, …
What is a Power Rack and Why You Need One Read More »
