The Cybex Arc Trainer is a stationary glute machine that works out your lower body. When using it, you stand upright on its footplates and balance yourself with the moving arm bars.
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The Cybex Arc Trainer is a stationary glute machine that works out your lower body. When using it, you stand upright on its footplates and balance yourself with the moving arm bars.
Everyone has a butt, but what most people don’t realize is there are actually three muscles that comprise our backsides: the gluteus maximus, gluteus medius, and gluteus minimus.